Bayview farms whole kernel corn

USDA name: Whole kernel corn

Brandedby Super Store Industries

70 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 9.6 g, fat: 1.2 g.

Serving
1
= 125 g
70KCAL

Bayview farms whole kernel corn, 1/2 cup (125 g)

70 calories

Protein
2 g
Carbs
12 g
Fat
1.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 135 mg
  • Sodium2% 50 mg

Little or none: Calcium.

Ingredients

Sweet corn, Water, Salt, Citric acid.

Brand
Bayview farms
Made by
Super Store Industries
Label serving
1/2 cup
Barcode (GTIN/UPC)
717544302902
Category
Canned Vegetables
Label updated
2023-04-10

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 67 of 4,252 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 2 of 4,281 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 276 of 4,304 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 27 of 4,224 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 154 of 4,283 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

Questions

How many calories are in bayview farms whole kernel corn?
1/2 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in bayview farms whole kernel corn?
1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bayview farms whole kernel corn?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy56 kcal
Protein1.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference9.6 g
Fiber, total dietary1.6 g
Total Sugars0.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K108 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553883, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.