How many calories are in bauducco strawberry wafer, strawberry?

4 cookies (30 g): 160 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 8 g.

How much protein is in bauducco strawberry wafer, strawberry?

3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in bauducco strawberry wafer, strawberry?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bauducco strawberry wafer, Strawberry

USDA name: Strawberry wafer, Strawberry

Brandedby Trusouth Oil Llc

160 calories in 4 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 26.7 g.

Serving

= 30 g

Bauducco strawberry wafer, Strawberry, 4 cookies (30 g)

160 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 8 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size4 cookies (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50.1 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 1.0 g

Calcium 5.1 mg0%

Iron 1.0 mg6%

Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium2% 50.1 mg
Potassium1% 24.9 mg

Little or none: Calcium.

Ingredients

Cane sugar, Palm oil, Soybean oil, Wheat flour, Cornstarch, Emulsifiers (soy lecithin, Sorbitan tristearate), Corn oil, Natural flavor, Beet concentrate (beet juice, Cane sugar, Water, Citric acid, Ascorbic acid), Salt, Natural powdered strawberry, Baking soda, Citric acid.

Brand: Bauducco
Made by: Trusouth Oil Llc
Label serving: 4 cookies
Barcode (GTIN/UPC): 875754000022
Category: Cookies & Biscuits
Label updated: 2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 93%
Same value as 216 of 13,068 other records.
leastmost
Total fat
Higher than 83%
Same value as 220 of 13,055 other records.
leastmost
Iron
Higher than 80%
Same value as 243 of 12,729 other records.
leastmost
Protein
Lower than 78%
Same value as 782 of 13,044 other records.
leastmost
Sodium
Lower than 77%
Same value as 139 of 13,032 other records.
leastmost
Sugars
Higher than 73%
Same value as 323 of 13,023 other records.
leastmost

Questions

How many calories are in bauducco strawberry wafer, strawberry?: 4 cookies (30 g): 160 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in bauducco strawberry wafer, strawberry?: 3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in bauducco strawberry wafer, strawberry?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	533 kcal
Protein	3.3 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	0 g
Total Sugars	40 g
Sugars, added	40 g
Calcium, Ca	17 mg
Iron, Fe	3.3 mg
Potassium, K	83 mg
Sodium, Na	167 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083621, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.