Bauducco, Coconut wafer, Chocolate, Chocolate

Brandedby Trusouth Oil Llc

170 calories in 4 pieces (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 53.1 g, fat: 34.4 g.

Serving
1
= 32 g
170KCAL

Bauducco, Coconut wafer, Chocolate, Chocolate, 4 pieces (32 g)

170 calories

Protein
1.0 g
Carbs
17 g
Fat
11 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size4 pieces (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 1.0 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 55 mg
    • Calcium2% 19.8 mg

    Ingredients

    Coconut natural flavored filling (68%) [sugar, Vegetable oil, Grated coconut, Emulsifier: soy lecithin (ins 322) and natural flavor], Wheat flour, Starch, Cocoa powder, Corn oil, Salt, Emulsifier: soy lecithin (ins 322) and chemical baking powder: sodium bicarbonate (ins 500ii).

    Brand
    Bauducco
    Made by
    Trusouth Oil Llc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    875754000053
    Category
    Cookies & Biscuits
    Label updated
    2018-06-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 9 of 13,055 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 73 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 14 of 13,021 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 252 of 13,044 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 108 of 12,607 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 47 of 13,032 other records.

      leastmost

    Questions

    How many calories are in bauducco, coconut wafer, chocolate, chocolate?
    4 pieces (32 g): 170 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 11 g.
    How much protein is in bauducco, coconut wafer, chocolate, chocolate?
    3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in bauducco, coconut wafer, chocolate, chocolate?
    53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy531 kcal
    Protein3.1 g
    Total lipid (fat)34.4 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary0 g
    Total Sugars34.4 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na172 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1760004, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.