Battle river wild rice co. natural minnesota cultivated wild rice

USDA name: Natural minnesota cultivated wild rice

Brandedby Oliver's Roasted Almonds

170 calories in 1/4 cup (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 77.8 g, fat: 1.1 g.

Among the other records in Rice, per 100 g: more protein than 98%, and more fiber than 95%.

Compare with another food →

Serving
1
= 45 g
170KCAL
Where the calories come from

Battle river wild rice co. natural minnesota cultivated wild rice, 1/4 cup (45 g)

170 calories

  • Protein6 g14% of calories
  • Carbs35 g83% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% cultivated wild rice

Brand
Battle river wild rice co.
Made by
Oliver's Roasted Almonds
Label serving
1/4 cup
Barcode (GTIN/UPC)
757347534117
Category
Rice
Label updated
2021-03-13

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 20 of 1,865 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 56 of 1,799 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 118 of 1,876 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 68 of 1,861 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 312 of 1,871 other records.

    leastmost

  • Sodium

    Lower than 21%

    Same value as 1,459 of 1,847 other records.

    leastmost

Questions

How many calories are in battle river wild rice co. natural minnesota cultivated wild rice?
1/4 cup (45 g): 170 calories; protein: 6 g, carbohydrates: 35 g, fat: 0.5 g.
How much protein is in battle river wild rice co. natural minnesota cultivated wild rice?
13.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in battle river wild rice co. natural minnesota cultivated wild rice?
71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy378 kcal
Protein13.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference77.8 g
Fiber, total dietary6.7 g
Total Sugars0 g
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427202, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.