Bashas' peppermint cocoa truffles, Peppermint cocoa

USDA name: Peppermint cocoa truffles, Peppermint cocoa

Brandedby Bashas' Markets

190 calories in 4 truffles (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 46.7 g, fat: 40 g.

Among the other records in Chocolate, per 100 g: more calories than 97%, and more potassium than 92%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Bashas' peppermint cocoa truffles, Peppermint cocoa, 4 truffles (30 g)

190 calories

  • Protein1.0 g2% of calories
  • Carbs14 g29% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat12 g57% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size4 truffles (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 17.1 mg1%
Iron 2 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 031903062581 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 190 mg
  • Calcium1% 17.1 mg
  • Sodium1% 20.1 mg

Ingredients

Vegetable oil (coconut oil, Tocopherols to preserve), Sugar, Cocoa powder processed with alkali, Whey powder, Candy cane pieces (cane sugar, Corn syrup, Red radish and beet juice (color), Natural peppermint oil), Soy lecithin, Natural flavor.

Brand
Bashas'
Made by
Bashas' Markets
Label serving
4 truffles
Barcode (GTIN/UPC)
031903062581
Category
Chocolate
Label updated
2022-12-29

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 40 of 10,228 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 12 of 4,748 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 47 of 9,917 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 345 of 10,205 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 309 of 10,216 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 123 of 10,176 other records.

    leastmost

Questions

How many calories are in bashas' peppermint cocoa truffles, peppermint cocoa?
4 truffles (30 g): 190 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in bashas' peppermint cocoa truffles, peppermint cocoa?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in bashas' peppermint cocoa truffles, peppermint cocoa?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein3.3 g
Total lipid (fat)40 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Sugars, added36.7 g
Calcium, Ca57 mg
Iron, Fe6.7 mg
Potassium, K633 mg
Sodium, Na67 mg
Fatty acids, total saturated33.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2446154, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.