Bashas' oriental salad with sesame ginger dressing

USDA name: Oriental salad with sesame ginger dressing

Brandedby Papa John's Salads & Produce

281 calories in 1 container (284 g). Per 100 g, protein: 2.8 g, carbohydrates: 15.8 g, fat: 3.9 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 88%, and more protein than 78%.

Compare with another food →

Serving
1
= 284 g
281KCAL
Where the calories come from

Bashas' oriental salad with sesame ginger dressing, 1 container (284 g)

281 calories

  • Protein8 g10% of calories
  • Carbs45 g58% of calories

    incl. 4 g fiber · 16 g sugars

  • Fat11 g32% of calories

Nutrition Facts

Serving size1 container (284 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 679 mg30%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 8 g
Calcium 39.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 679 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.8 mg

Ingredients

Iceberg lettuce mix (iceberg lettuce, Romaine, Carrots, Red cabbage), Sesame ginger dressing (water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt, Lactic acid), Rice vinegar, Ginger puree (ginger, Vinegar, Xanthan gum), Modified corn starch, Canola oil, Sesame seeds, Xanthan gum, Sesame oil, Dried garlic, Dried onion), Noodles (wheat flour (niacin, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and or cottonseed), Eggs, Salt, Water), Carrots, Red cabbage, Green cabbage, Green onion, Sunflower seeds.

Brand
Bashas'
Made by
Papa John's Salads & Produce
Label serving
1 container
Barcode (GTIN/UPC)
782796026913
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-12-06

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 4 of 9,979 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 4 of 9,971 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 9,961 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 3 of 3,581 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 3 of 7,855 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 17 of 6,333 other records.

    leastmost

Questions

How many calories are in bashas' oriental salad with sesame ginger dressing?
1 container (284 g): 281 calories; protein: 8 g, carbohydrates: 45 g, fat: 11 g.
How much protein is in bashas' oriental salad with sesame ginger dressing?
2.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bashas' oriental salad with sesame ginger dressing?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein2.8 g
Total lipid (fat)3.9 g
Carbohydrate, by difference15.8 g
Fiber, total dietary1.4 g
Total Sugars5.6 g
Calcium, Ca14 mg
Iron, Fe0.95 mg
Sodium, Na239 mg
Vitamin C, total ascorbic acid14.8 mg
Vitamin A, IU1,585 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068539, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.