How many calories are in bashas' cocoa truffle dusted with cocoa powder?

4 Truffles (30 g): 190 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 12 g.

How much protein is in bashas' cocoa truffle dusted with cocoa powder?

3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in bashas' cocoa truffle dusted with cocoa powder?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bashas' cocoa truffle dusted with cocoa powder

USDA name: Cocoa truffle dusted with cocoa powder

Brandedby Bashas' Markets

190 calories in 4 Truffles (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 43.3 g, fat: 40 g.

Serving

= 30 g

Bashas' cocoa truffle dusted with cocoa powder, 4 Truffles (30 g)

190 calories

Protein: 1.0 g
Carbs: 13 g
Fat: 12 g
Fiber: 0.99 g
Sugars: 13 g

Nutrition Facts

Serving size4 Truffles (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 12 g15%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.1 mg1%

Total Carbohydrate 13 g5%

Dietary Fiber 0.99 g4%

Total Sugars 13 g

Includes Added Sugars 11 g22%

Protein 1.0 g

Calcium 18 mg1%

Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Calcium1% 18 mg
Sodium1% 20.1 mg

Ingredients

Vegetable oil (coconut oil, Tocopherols to preserve), Sugar, Cocoa powder processed with alkali, Whey powder, Soy lecithin, Natural flavor.

Brand: Bashas'
Made by: Bashas' Markets
Label serving: 4 Truffles
Barcode (GTIN/UPC): 031903062574
Category: Chocolate
Label updated: 2022-12-29

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 40 of 10,339 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 58 of 10,288 other records.
leastmost
Iron
Higher than 88%
Same value as 47 of 10,019 other records.
leastmost
Protein
Lower than 84%
Same value as 349 of 10,317 other records.
leastmost
Total fat
Higher than 83%
Same value as 315 of 10,327 other records.
leastmost
Calcium
Lower than 67%
Same value as 24 of 9,957 other records.
leastmost

Questions

How many calories are in bashas' cocoa truffle dusted with cocoa powder?: 4 Truffles (30 g): 190 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in bashas' cocoa truffle dusted with cocoa powder?: 3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in bashas' cocoa truffle dusted with cocoa powder?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	633 kcal
Protein	3.3 g
Total lipid (fat)	40 g
Carbohydrate, by difference	43.3 g
Fiber, total dietary	3.3 g
Total Sugars	43.3 g
Sugars, added	36.7 g
Calcium, Ca	60 mg
Iron, Fe	6.7 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	36.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497297, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.