Bashas' chicken caesar salad with romano dressing

USDA name: Chicken caesar salad with romano dressing

Brandedby Papa John's Salads & Produce

510 calories in 1 sandwich (298 g). 9.1 g protein, 2.4 g carbs and 14.1 g fat per 100 g.

Serving
1
= 298 g
510KCAL

Bashas' chicken caesar salad with romano dressing, 1 sandwich (298 g)

510 calories

Protein
27 g
Carbs
7 g
Fat
42 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 sandwich (298 g)
Amount per serving
Calories
510
% Daily Value*
Total Fat 42 g54%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 101 mg34%
Sodium 921 mg40%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 27 g
Calcium 399 mg31%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36.1 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 921 mg
  • Calcium31% 399 mg
  • Iron10% 1.8 mg

Ingredients

Romaine lettuce, Chicken (skinless boneless chicken breast), Caesar dressing (canola oil, Water, Romano cheese (milk, Culture, Salt, Enzymes), Egg yolk, Garlic, Distilled vinegar, Dijon mustard [water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Turmeric (color), Tartaric acid, Spices], Salt, Sugar, Lemon juice concentrate, Anchovies, Dreid garlic, Mustard flour, Spice, Xanthan gum), Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, And powdered cellulose (anti-caking agent)), Croutons (enriched flour (wheat flour, Barley malt, Niacin <a ""b"" vitamin>, Reduced iron, Thiamine mononitrate, <b1>, Riboflavin, <b2>, Folic acid), Partially hydrogenated soybean and/or cottonseed oil, Water, Whey, Salt, Contains 2% or less: high fructose corn syrup, Parsley spices, Sugar, Paprika, Onion powder, Yeast, Wheat gluten, Turmeric (for color), Tbhq (to preserve freshness)). High oleic canola oil (high oleic canola oil*, Soy lecithin.*adds a trivial amount of fat).

Brand
Bashas'
Made by
Papa John's Salads & Produce
Label serving
1 sandwich
Barcode (GTIN/UPC)
782796027019
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-12-06

How it compares

Against the 10003 foods in Pickles, Olives, Peppers & Relishes, per 100 g.

  • Protein

    Higher than 96%

    leastmost
  • Calcium

    Higher than 95%

    leastmost
  • Carbohydrates

    Lower than 88%

    leastmost
  • Sodium

    Lower than 83%

    leastmost
  • Calories

    Higher than 80%

    leastmost
  • Total fat

    Higher than 79%

    leastmost

Questions

How many calories are in bashas' chicken caesar salad with romano dressing?
1 sandwich (298 g) has 510 calories, 27 g of protein, 7 g of carbohydrates and 42 g of fat.
How much protein is in bashas' chicken caesar salad with romano dressing?
9.1 g per 100 g, which is 21% of its calories.
How many net carbs are in bashas' chicken caesar salad with romano dressing?
1.4 g per 100 g: 2.4 g of carbohydrates minus 1 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy171 kcal
Protein9.1 g
Total lipid (fat)14.1 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1 g
Total Sugars0.34 g
Calcium, Ca134 mg
Iron, Fe0.6 mg
Sodium, Na309 mg
Vitamin C, total ascorbic acid12.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2068542, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.