Basha original premium hommus, Original

USDA name: Original premium hommus, Original

Brandedby Wm. Bolthouse Farms Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 21.4 g.

Serving
1
= 28 g
70KCAL

Basha original premium hommus, Original, 2 Tbsp (28 g)

70 calories

Protein
1.0 g
Carbs
4 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Chickpeas (chickpeas & water), Canola oil, Sesame tahini, Sea salt, Citric acid, Garlic, Potassium sorbate & sodium benzoate (to preserve freshness).

    Brand
    Basha
    Made by
    Wm. Bolthouse Farms Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    647671310290
    Category
    Dips & Salsa
    Label updated
    2019-04-17

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 133 of 6,884 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 257 of 6,913 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 470 of 6,335 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 97 of 6,892 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 576 of 6,317 other records.

      leastmost

    Questions

    How many calories are in basha original premium hommus, original?
    2 Tbsp (28 g): 70 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 6 g.
    How much protein is in basha original premium hommus, original?
    3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in basha original premium hommus, original?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy250 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411128, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.