Base culture maple almond butter, Maple

USDA name: Maple almond butter, Maple

Brandedby Base Culture, Llc

160 calories in 2 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 50 g.

Among the other records in Nut & Seed Butters, per 100 g: more fiber than 90%, and more calcium than 87%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Base culture maple almond butter, Maple, 2 Tbsp (28 g)

160 calories

  • Protein5 g11% of calories
  • Carbs8 g18% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat14 g71% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 852537005382 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg
  • Potassium3% 140 mg
  • Sodium1% 24.9 mg

Ingredients

+roasted almonds, +maple sugar, +sea salt

Brand
Base culture
Made by
Base Culture, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
852537005382
Category
Nut & Seed Butters
Label updated
2020-06-16

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 48 of 2,595 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 17 of 2,487 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 33 of 2,529 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 24 of 2,609 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 32 of 2,620 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 8 of 2,614 other records.

    leastmost

Questions

How many calories are in base culture maple almond butter, maple?
2 Tbsp (28 g): 160 calories; protein: 5 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in base culture maple almond butter, maple?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in base culture maple almond butter, maple?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)50 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars10.7 g
Sugars, added7.1 g
Calcium, Ca214 mg
Iron, Fe3.9 mg
Potassium, K500 mg
Sodium, Na89 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664522, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.