Barry's bakery original french twists

USDA name: Original french twists

Brandedby The Source Bakery, Inc.

70 calories in 2 Twists (15g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more carbohydrates than 97%, and more calories than 95%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Barry's bakery original french twists, 2 Twists (15g)

70 calories

  • Protein1 g6% of calories
  • Carbs11 g63% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat2 g26% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Twists (15g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1 g
Calcium 10.1 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 40 mg
  • Calcium1% 10.1 mg

Ingredients

Unbleached enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme and folic acid), Natural palm oil (palm oil, Water, Salt, Emulsifiers (soy lecithin, Distilled monoglycerides), Natural butter flavor, Citric acid, Antioxidant (mixed tocopherol (soy derived), Vitamin a, Color (beta-carotene), Beet sugar, Natural soybean oil, Cinnamon, Salt

Brand
Barry's bakery
Made by
The Source Bakery, Inc.
Label serving
2 Twists (15g)
Barcode (GTIN/UPC)
0752482114101
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-06-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 1 of 2,692 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 8 of 2,702 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 50 of 2,698 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 26 of 2,695 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 16 of 2,663 other records.

    leastmost

Questions

How many calories are in barry's bakery original french twists?
2 Twists (15g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in barry's bakery original french twists?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in barry's bakery original french twists?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars33.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na267 mg
Vitamin A, RAE120 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623695, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.