Barrel o' fun low fat golden wheat pretzel sticks, Golden wheat

USDA name: Low fat golden wheat pretzel sticks, Golden wheat

Brandedby Shearer's Foods Llc

110 calories in 32 pieces | about (28 g). 10.7 g protein, 78.6 g carbs and 3.6 g fat per 100 g.

Serving
1
= 28 g
110KCAL

Barrel o' fun low fat golden wheat pretzel sticks, Golden wheat, 32 pieces | about (28 g)

110 calories

Protein
3 g
Carbs
22 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size32 pieces | about (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 10.1 mg1%
Iron 1.8 mg10%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Vegetable oil (may contain one or more of the following: canola, Corn, Soybean), Yeast.

Brand
Barrel o' fun
Made by
Shearer's Foods Llc
Label serving
32 pieces | about
Barcode (GTIN/UPC)
076721268081
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against the 11780 foods in Chips, Pretzels & Snacks, per 100 g.

  • Total fat

    Lower than 97%

    leastmost

  • Iron

    Higher than 96%

    leastmost

  • Sodium

    Higher than 95%

    leastmost

  • Calories

    Lower than 95%

    leastmost

  • Carbohydrates

    Higher than 94%

    leastmost

  • Fiber

    Lower than 86%

    leastmost

Questions

How many calories are in barrel o' fun low fat golden wheat pretzel sticks, golden wheat?
32 pieces | about (28 g) has 110 calories, 3 g of protein, 22 g of carbohydrates and 1.0 g of fat.
How much protein is in barrel o' fun low fat golden wheat pretzel sticks, golden wheat?
10.7 g per 100 g, which is 11% of its calories.
How many net carbs are in barrel o' fun low fat golden wheat pretzel sticks, golden wheat?
75 g per 100 g: 78.6 g of carbohydrates minus 3.6 g of fiber.
All 14 nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference78.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe6.4 mg
Potassium, K214 mg
Sodium, Na1,357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2402082, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.