How many calories are in barrel creek provisions probiotic okra?

2 pods (30 g) has 5 calories, 1.0 g of protein, 1.0 g of carbohydrates and 0 g of fat.

How much protein is in barrel creek provisions probiotic okra?

3.3 g per 100 g, which is 78% of its calories.

How many net carbs are in barrel creek provisions probiotic okra?

0.03 g per 100 g: 3.3 g of carbohydrates minus 3.3 g of fiber.

Barrel creek provisions probiotic okra

USDA name: Probiotic okra

Brandedby Hat Creek Probiotics Llc

5 calories in 2 pods (30 g). 3.3 g protein, 3.3 g carbs and 0 g fat per 100 g.

Serving

= 30 g

Barrel creek provisions probiotic okra, 2 pods (30 g)

5 calories

Protein: 1.0 g
Carbs: 1.0 g
Fat: 0 g
Fiber: 0.99 g
Sugars: —

Nutrition Facts

Serving size2 pods (30 g)

Amount per serving
Calories5

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 460 mg20%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0.99 g4%

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium20% 460 mg

Ingredients

Okra, Water, Sea salt, Fresh onion, Spices, Fresh garlic, Crushed red pepper

Brand: Barrel creek provisions
Made by: Hat Creek Probiotics Llc
Label serving: 2 pods
Barcode (GTIN/UPC): 851605007105
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2018-08-14

How it compares

Against the 10010 foods in Pickles, Olives, Peppers & Relishes, per 100 g.

Total fat
Lower than 100%
leastmost
Calories
Lower than 89%
leastmost
Carbohydrates
Lower than 86%
leastmost
Sodium
Higher than 83%
leastmost
Protein
Higher than 79%
leastmost
Fiber
Higher than 71%
leastmost

Questions

How many calories are in barrel creek provisions probiotic okra?: 2 pods (30 g) has 5 calories, 1.0 g of protein, 1.0 g of carbohydrates and 0 g of fat.
How much protein is in barrel creek provisions probiotic okra?: 3.3 g per 100 g, which is 78% of its calories.
How many net carbs are in barrel creek provisions probiotic okra?: 0.03 g per 100 g: 3.3 g of carbohydrates minus 3.3 g of fiber.

All 6 nutrients, per 100 g+

Energy	17 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	3.3 g
Sodium, Na	1,533 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2273143, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.