Barnana organic garlic plantain crisps, Garlic

USDA name: Organic garlic plantain crisps, Garlic

Brandedby Wholesome Valley Foods

140 calories in about 10 chips 1 oz (28g). 3.6 g protein, 71.4 g carbs and 21.4 g fat per 100 g.

Serving
1
= 28 g
140KCAL

Barnana organic garlic plantain crisps, Garlic, about 10 chips 1 oz (28g)

140 calories

Protein
1.0 g
Carbs
20 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving sizeabout 10 chips 1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 1.1 mg0%
Iron 0.25 mg1%
Potassium 223 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium5% 223 mg
    • Sodium4% 89.9 mg
    • Iron1% 0.25 mg

    Little or none: Calcium.

    Ingredients

    Green plantains, Coconut oil, Garlic, Sea salt, Indicates organic ingredient

    Brand
    Barnana
    Made by
    Wholesome Valley Foods
    Label serving
    about 10 chips 1 oz (28g)
    Barcode (GTIN/UPC)
    0843369101960
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against the 11757 foods in Chips, Pretzels & Snacks, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Protein

      Lower than 96%

      leastmost

    • Sodium

      Lower than 88%

      leastmost

    • Carbohydrates

      Higher than 88%

      leastmost

    • Total fat

      Lower than 77%

      leastmost

    • Fiber

      Higher than 76%

      leastmost

    Questions

    How many calories are in barnana organic garlic plantain crisps, garlic?
    about 10 chips 1 oz (28g) has 140 calories, 1.0 g of protein, 20 g of carbohydrates and 6 g of fat.
    How much protein is in barnana organic garlic plantain crisps, garlic?
    3.6 g per 100 g, which is 3% of its calories.
    How many net carbs are in barnana organic garlic plantain crisps, garlic?
    64.3 g per 100 g: 71.4 g of carbohydrates minus 7.1 g of fiber.
    All 17 nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca4 mg
    Iron, Fe0.89 mg
    Potassium, K796 mg
    Sodium, Na321 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated21.4 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2604555, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.