Barnana organic garlic plantain crisps, Garlic

USDA name: Organic garlic plantain crisps, Garlic

Brandedby Wholesome Valley Foods

140 calories in about 10 chips 1 oz (28g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more carbohydrates than 88%, and less sodium than 87%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Barnana organic garlic plantain crisps, Garlic, about 10 chips 1 oz (28g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving sizeabout 10 chips 1 oz (28g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 1.1 mg0%
Iron 0.25 mg1%
Potassium 223 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 843369101960 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium5% 223 mg
  • Sodium4% 89.9 mg
  • Iron1% 0.25 mg

Little or none: Calcium.

Ingredients

Green plantains, Coconut oil, Garlic, Sea salt, Indicates organic ingredient

Brand
Barnana
Made by
Wholesome Valley Foods
Label serving
about 10 chips 1 oz (28g)
Barcode (GTIN/UPC)
0843369101960
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 380 of 11,715 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 173 of 11,719 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 1,669 of 11,699 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 0 of 11,583 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

Questions

How many calories are in barnana organic garlic plantain crisps, garlic?
about 10 chips 1 oz (28g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in barnana organic garlic plantain crisps, garlic?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in barnana organic garlic plantain crisps, garlic?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca4 mg
Iron, Fe0.89 mg
Potassium, K796 mg
Sodium, Na321 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated21.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604555, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.