Barkthins pumpkin seed & sea salt dark chocolate snacking chocolate, Pumpkin seed & sea salt dark chocolate

USDA name: Pumpkin seed & sea salt dark chocolate snacking chocolate, Pumpkin seed & sea salt dark chocolate

Brandedby The Hershey Company

160 calories in 1.1 oz (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 45.2 g, fat: 38.7 g.

Serving
1
= 31 g
160KCAL

Barkthins pumpkin seed & sea salt dark chocolate snacking chocolate, Pumpkin seed & sea salt dark chocolate, 1.1 oz (31 g)

160 calories

Protein
4 g
Carbs
14 g
Fat
12 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1.1 oz (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2.5 mg14%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.5 mg
    • Sodium3% 65.1 mg
    • Potassium2% 89.9 mg
    • Calcium1% 9.9 mg

    Ingredients

    Dark chocolate [chocolate++; sugar++; cocoa butter++; milk fat; lecithin (soy); vanilla]; pumpkin seeds; sea salt.

    Brand
    Barkthins
    Made by
    The Hershey Company
    Label serving
    1.1 oz
    Barcode (GTIN/UPC)
    859686004181
    Category
    Chocolate
    Label updated
    2023-05-30

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 0 of 10,317 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 2 of 10,019 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 3 of 10,261 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 11 of 10,288 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 25 of 9,957 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 11 of 10,276 other records.

      leastmost

    Questions

    How many calories are in barkthins pumpkin seed & sea salt dark chocolate snacking chocolate, pumpkin seed & sea salt dark chocolate?
    1.1 oz (31 g): 160 calories; protein: 4 g, carbohydrates: 14 g, fat: 12 g.
    How much protein is in barkthins pumpkin seed & sea salt dark chocolate snacking chocolate, pumpkin seed & sea salt dark chocolate?
    12.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in barkthins pumpkin seed & sea salt dark chocolate snacking chocolate, pumpkin seed & sea salt dark chocolate?
    38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy516 kcal
    Protein12.9 g
    Total lipid (fat)38.7 g
    Carbohydrate, by difference45.2 g
    Fiber, total dietary6.5 g
    Total Sugars32.3 g
    Sugars, added32.3 g
    Calcium, Ca32 mg
    Iron, Fe8.1 mg
    Potassium, K290 mg
    Sodium, Na210 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated19.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587665, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.