Barkthins pumpkin seed & sea salt dark chocolate snacking chocolate, Pumpkin seed & sea salt dark chocolate

USDA name: Pumpkin seed & sea salt dark chocolate snacking chocolate, Pumpkin seed & sea salt dark chocolate

Brandedby The Hershey Company

160 calories in 1.1 oz (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 45.2 g, fat: 38.7 g.

Among the other records in Chocolate, per 100 g: more protein than 97%, and more iron than 91%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Barkthins pumpkin seed & sea salt dark chocolate snacking chocolate, Pumpkin seed & sea salt dark chocolate, 1.1 oz (31 g)

160 calories

  • Protein4 g9% of calories
  • Carbs14 g31% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat12 g60% of calories

Nutrition Facts

Serving size1.1 oz (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2.5 mg14%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 859686004181 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium3% 65.1 mg
  • Potassium2% 89.9 mg
  • Calcium1% 9.9 mg

Ingredients

Dark chocolate [chocolate++; sugar++; cocoa butter++; milk fat; lecithin (soy); vanilla]; pumpkin seeds; sea salt.

Brand
Barkthins
Made by
The Hershey Company
Label serving
1.1 oz
Barcode (GTIN/UPC)
859686004181
Category
Chocolate
Label updated
2023-05-30

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 10,205 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 2 of 9,917 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 3 of 10,153 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 11 of 10,176 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 25 of 9,857 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 11 of 10,169 other records.

    leastmost

Questions

How many calories are in barkthins pumpkin seed & sea salt dark chocolate snacking chocolate, pumpkin seed & sea salt dark chocolate?
1.1 oz (31 g): 160 calories; protein: 4 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in barkthins pumpkin seed & sea salt dark chocolate snacking chocolate, pumpkin seed & sea salt dark chocolate?
12.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in barkthins pumpkin seed & sea salt dark chocolate snacking chocolate, pumpkin seed & sea salt dark chocolate?
38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy516 kcal
Protein12.9 g
Total lipid (fat)38.7 g
Carbohydrate, by difference45.2 g
Fiber, total dietary6.5 g
Total Sugars32.3 g
Sugars, added32.3 g
Calcium, Ca32 mg
Iron, Fe8.1 mg
Potassium, K290 mg
Sodium, Na210 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated19.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587665, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.