How many calories are in barkthins dark chocolate peppermint pretzel with sea salt?

1.1 onz (31 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.

How much protein is in barkthins dark chocolate peppermint pretzel with sea salt?

6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in barkthins dark chocolate peppermint pretzel with sea salt?

58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Barkthins dark chocolate peppermint pretzel with sea salt

USDA name: Dark chocolate peppermint pretzel with sea salt

Brandedby The Hershey Company

140 calories in 1.1 onz (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 64.5 g, fat: 25.8 g.

Serving

= 31 g

Barkthins dark chocolate peppermint pretzel with sea salt, 1.1 onz (31 g)

140 calories

Protein: 2 g
Carbs: 20 g
Fat: 8 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size1.1 onz (31 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 65.1 mg3%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 2 g

Calcium 9.9 mg1%

Iron 2.6 mg14%

Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron14% 2.6 mg
Sodium3% 65.1 mg
Potassium2% 89.9 mg
Calcium1% 9.9 mg

Ingredients

Dark chocolate [chocolate; sugar; cocoa butter; lecithin (soy); vanilla; milk]; wheat flour; sugar; brown rice syrup; contains 2% or less of: salt; vegetable oil [soybean oil; coconut oil]; sea salt; oil of peppermint; lecithin (soy); malt.

Brand: Barkthins
Made by: The Hershey Company
Label serving: 1.1 onz
Barcode (GTIN/UPC): 817217029522
Category: Candy
Label updated: 2020-03-06

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 0 of 15,292 other records.
leastmost
Fiber
Higher than 96%
Same value as 15 of 16,093 other records.
leastmost
Sodium
Higher than 87%
Same value as 33 of 22,380 other records.
leastmost
Total fat
Higher than 87%
Same value as 30 of 22,402 other records.
leastmost
Protein
Higher than 85%
Same value as 109 of 22,462 other records.
leastmost
Potassium
Higher than 84%
Same value as 9 of 7,618 other records.
leastmost

Questions

How many calories are in barkthins dark chocolate peppermint pretzel with sea salt?: 1.1 onz (31 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in barkthins dark chocolate peppermint pretzel with sea salt?: 6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in barkthins dark chocolate peppermint pretzel with sea salt?: 58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	452 kcal
Protein	6.5 g
Total lipid (fat)	25.8 g
Carbohydrate, by difference	64.5 g
Fiber, total dietary	6.5 g
Total Sugars	45.2 g
Sugars, added	45.2 g
Calcium, Ca	32 mg
Iron, Fe	8.4 mg
Potassium, K	290 mg
Sodium, Na	210 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1679808, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.