How many calories are in bare medley pineapple chips & coconut chips, medley?

1 serving (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.

How much protein is in bare medley pineapple chips & coconut chips, medley?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in bare medley pineapple chips & coconut chips, medley?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bare medley pineapple chips & coconut chips, Medley

USDA name: Medley pineapple chips & coconut chips, Medley

Brandedby Bare Foods Co.

140 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving

= 28 g

Bare medley pineapple chips & coconut chips, Medley, 1 serving (28 g)

140 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 6 g
Fiber: 4 g
Sugars: 14 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 14 g

Includes Added Sugars 4 g8%

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.6 mg3%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium3% 160 mg
Iron3% 0.6 mg
Sodium3% 70 mg
Calcium2% 19.9 mg

Ingredients

Pineapples, Coconuts, Cane sugar, And sea salt.

Brand: Bare
Made by: Bare Foods Co.
Barcode (GTIN/UPC): 013971003628
Category: Wholesome Snacks
Label updated: 2022-04-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 112 of 5,981 other records.
leastmost
Sodium
Higher than 92%
Same value as 22 of 6,020 other records.
leastmost
Calories
Higher than 92%
Same value as 136 of 6,051 other records.
leastmost
Total fat
Higher than 91%
Same value as 20 of 6,028 other records.
leastmost
Protein
Higher than 81%
Same value as 385 of 6,024 other records.
leastmost
Calcium
Higher than 80%
Same value as 227 of 5,449 other records.
leastmost

Questions

How many calories are in bare medley pineapple chips & coconut chips, medley?: 1 serving (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in bare medley pineapple chips & coconut chips, medley?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bare medley pineapple chips & coconut chips, medley?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Great value tropical raisins, Sweetened banana chips, Gold raisins, Sweetened dried pineapple sweetened dried papaya & dried coconut dried fruit medley, Tropical

All 17 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	14.3 g
Total Sugars	50 g
Sugars, added	14.3 g
Calcium, Ca	71 mg
Iron, Fe	2.1 mg
Potassium, K	571 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545590, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.