Bare life coconut hot cocoa mix

USDA name: Coconut hot cocoa mix

Branded

120 calories in 1 serving (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 74.1 g, fat: 14.8 g.

Serving
1
= 27 g
120KCAL

Bare life coconut hot cocoa mix, 1 serving (27 g)

120 calories

Protein
1.0 g
Carbs
20 g
Fat
4 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (27 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 42.1 mg3%
Iron 1.0 mg6%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 110 mg
  • Calcium3% 42.1 mg
  • Potassium2% 115 mg

Ingredients

Coconut milk powder*, Coconut sugar*, Unsweetened cacao* (processed with alkali), Ground vanilla beans*, Himalayan salt, *organic ingredient

Brand
Bare life
Barcode (GTIN/UPC)
0644824156118
Category
Alcohol
Label updated
2023-02-14

How it compares

Against other records in Alcohol, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 1,061 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 1 of 629 other records.

    leastmost
  • Calories

    Higher than 98%

    Same value as 1 of 1,079 other records.

    leastmost
  • Potassium

    Higher than 96%

    Same value as 0 of 304 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 1 of 1,066 other records.

    leastmost
  • Iron

    Higher than 96%

    Same value as 0 of 565 other records.

    leastmost

Questions

How many calories are in bare life coconut hot cocoa mix?
1 serving (27 g): 120 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in bare life coconut hot cocoa mix?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bare life coconut hot cocoa mix?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy444 kcal
Protein3.7 g
Total lipid (fat)14.8 g
Carbohydrate, by difference74.1 g
Fiber, total dietary7.4 g
Total Sugars44.4 g
Sugars, added44.4 g
Calcium, Ca156 mg
Iron, Fe3.7 mg
Potassium, K426 mg
Sodium, Na407 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2534731, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.