Bare coffee bean organic coconut chips, Coffee bean

USDA name: Coffee bean organic coconut chips, Coffee bean

Brandedby Bare Foods Co.

190 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 46.7 g.

Serving
1
= 30 g
190KCAL

Bare coffee bean organic coconut chips, Coffee bean, 1/2 cup (30 g)

190 calories

Protein
2 g
Carbs
14 g
Fat
14 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80.1 mg

    Little or none: Calcium.

    Ingredients

    Coconuts*, Cane sugar*, Coffee beans*, Sea salt

    Brand
    Bare
    Made by
    Bare Foods Co.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    013971050035
    Category
    Wholesome Snacks
    Label updated
    2021-05-22

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 1 of 6,051 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 3 of 6,028 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 6 of 6,020 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 67 of 6,024 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 58 of 5,981 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 32 of 5,477 other records.

      leastmost

    Questions

    How many calories are in bare coffee bean organic coconut chips, coffee bean?
    1/2 cup (30 g): 190 calories; protein: 2 g, carbohydrates: 14 g, fat: 14 g.
    How much protein is in bare coffee bean organic coconut chips, coffee bean?
    6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in bare coffee bean organic coconut chips, coffee bean?
    33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy633 kcal
    Protein6.7 g
    Total lipid (fat)46.7 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary13.3 g
    Total Sugars26.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated43.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051771, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.