How many calories are in bare coffee bean organic coconut chips, coffee bean?

1/2 cup (30 g): 190 calories; protein: 2 g, carbohydrates: 14 g, fat: 14 g.

How much protein is in bare coffee bean organic coconut chips, coffee bean?

6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in bare coffee bean organic coconut chips, coffee bean?

33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bare coffee bean organic coconut chips, Coffee bean

USDA name: Coffee bean organic coconut chips, Coffee bean

Brandedby Bare Foods Co.

190 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 46.7 g.

Among the other records in Wholesome Snacks, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Bare coffee bean organic coconut chips, Coffee bean, 1/2 cup (30 g)

190 calories

Protein2 g4% of calories
Carbs14 g29% of calories
incl. 4 g fiber · 8 g sugars
Fat14 g66% of calories

Nutrition Facts

Serving size1/2 cup (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 13 g65%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80.1 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 4 g14%

Total Sugars 8 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 013971050035 · We may earn a commission

Ingredients

Coconuts*, Cane sugar*, Coffee beans*, Sea salt

Brand: Bare
Made by: Bare Foods Co.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 013971050035
Category: Wholesome Snacks
Label updated: 2021-05-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 1 of 6,000 other records.
leastmost
Total fat
Higher than 99%
Same value as 3 of 5,977 other records.
leastmost
Sodium
Higher than 93%
Same value as 6 of 5,971 other records.
leastmost
Fiber
Higher than 92%
Same value as 57 of 5,931 other records.
leastmost
Protein
Higher than 92%
Same value as 67 of 5,975 other records.
leastmost
Iron
Higher than 80%
Same value as 31 of 5,428 other records.
leastmost

Questions

How many calories are in bare coffee bean organic coconut chips, coffee bean?: 1/2 cup (30 g): 190 calories; protein: 2 g, carbohydrates: 14 g, fat: 14 g.
How much protein is in bare coffee bean organic coconut chips, coffee bean?: 6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bare coffee bean organic coconut chips, coffee bean?: 33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	633 kcal
Protein	6.7 g
Total lipid (fat)	46.7 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	13.3 g
Total Sugars	26.7 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Sodium, Na	267 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	43.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051771, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.