Bare chia + vanilla chia coconut bites, Chia + vanilla

USDA name: Chia + vanilla chia coconut bites, Chia + vanilla

Brandedby Bare Foods Co.

190 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 43.3 g, fat: 46.7 g.

Among the other records in Other Snacks, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Bare chia + vanilla chia coconut bites, Chia + vanilla, 1/2 cup (30 g)

190 calories

  • Protein2 g4% of calories
  • Carbs13 g28% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat14 g68% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 013971000696 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Coconuts, Cane sugar, Chia seeds, Sea salt, Vanilla extract

Brand
Bare
Made by
Bare Foods Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
013971000696
Category
Other Snacks
Label updated
2020-12-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 4 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 11 of 7,958 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 17 of 7,557 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 262 of 7,946 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 26 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 32 of 7,957 other records.

    leastmost

Questions

How many calories are in bare chia + vanilla chia coconut bites, chia + vanilla?
1/2 cup (30 g): 190 calories; protein: 2 g, carbohydrates: 13 g, fat: 14 g.
How much protein is in bare chia + vanilla chia coconut bites, chia + vanilla?
6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bare chia + vanilla chia coconut bites, chia + vanilla?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein6.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary13.3 g
Total Sugars23.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na567 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated43.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2112135, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.