Bare chia + vanilla chia coconut bites, Chia + vanilla

USDA name: Chia + vanilla chia coconut bites, Chia + vanilla

Brandedby Bare Foods Co.

190 calories in 0.5 cup (30 g). 6.7 g protein, 43.3 g carbs and 46.7 g fat per 100 g.

Serving
1
= 30 g
190KCAL

Bare chia + vanilla chia coconut bites, Chia + vanilla, 0.5 cup (30 g)

190 calories

Protein
2 g
Carbs
13 g
Fat
14 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size0.5 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Coconuts, Cane sugar, Chia seeds, Sea salt, Vanilla extract

    Brand
    Bare
    Made by
    Bare Foods Co.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    013971000696
    Category
    Other Snacks
    Label updated
    2020-12-01

    How it compares

    Against the 4065 foods in Other Snacks, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 99%

      leastmost

    • Total fat

      Higher than 98%

      leastmost

    • Fiber

      Higher than 96%

      leastmost

    • Protein

      Lower than 86%

      leastmost

    • Sugars

      Higher than 81%

      leastmost

    Questions

    How many calories are in bare chia + vanilla chia coconut bites, chia + vanilla?
    0.5 cup (30 g) has 190 calories, 2 g of protein, 13 g of carbohydrates and 14 g of fat.
    How much protein is in bare chia + vanilla chia coconut bites, chia + vanilla?
    6.7 g per 100 g, which is 4% of its calories.
    How many net carbs are in bare chia + vanilla chia coconut bites, chia + vanilla?
    30 g per 100 g: 43.3 g of carbohydrates minus 13.3 g of fiber.
    All 14 nutrients, per 100 g+
    Energy633 kcal
    Protein6.7 g
    Total lipid (fat)46.7 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary13.3 g
    Total Sugars23.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na567 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated43.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2112135, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.