Bare chia + pineapple chia coconut bites, Chia + pineapple

USDA name: Chia + pineapple chia coconut bites, Chia + pineapple

Brandedby Bare Foods Co.

180 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 43.3 g.

Among the other records in Other Snacks, per 100 g: more calories than 97%, and more total fat than 97%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Bare chia + pineapple chia coconut bites, Chia + pineapple, 1/2 cup (30 g)

180 calories

  • Protein2 g4% of calories
  • Carbs14 g31% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat13 g65% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013971000702 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg
  • Calcium2% 20.1 mg

Ingredients

Coconuts, Cane sugar, Pineapple juice concentrate, Chia seeds, Sea salt

Brand
Bare
Made by
Bare Foods Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
013971000702
Category
Other Snacks
Label updated
2023-10-24

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 71 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 29 of 7,958 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 17 of 7,557 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 46 of 7,614 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 262 of 7,946 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 12 of 7,957 other records.

    leastmost

Questions

How many calories are in bare chia + pineapple chia coconut bites, chia + pineapple?
1/2 cup (30 g): 180 calories; protein: 2 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in bare chia + pineapple chia coconut bites, chia + pineapple?
6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bare chia + pineapple chia coconut bites, chia + pineapple?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein6.7 g
Total lipid (fat)43.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary13.3 g
Total Sugars30 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated36.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674233, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.