Bare chia + pineapple chia coconut bites, Chia + pineapple

USDA name: Chia + pineapple chia coconut bites, Chia + pineapple

Brandedby Bare Foods Co.

180 calories in 0.5 cup (30 g). 6.7 g protein, 46.7 g carbs and 43.3 g fat per 100 g.

Serving
1
= 30 g
180KCAL

Bare chia + pineapple chia coconut bites, Chia + pineapple, 0.5 cup (30 g)

180 calories

Protein
2 g
Carbs
14 g
Fat
13 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size0.5 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 135 mg
    • Calcium2% 20.1 mg

    Ingredients

    Coconuts, Cane sugar, Pineapple juice concentrate, Chia seeds, Sea salt

    Brand
    Bare
    Made by
    Bare Foods Co.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    013971000702
    Category
    Other Snacks
    Label updated
    2023-10-24

    How it compares

    Against the 4065 foods in Other Snacks, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 96%

      leastmost

    • Total fat

      Higher than 96%

      leastmost

    • Calories

      Higher than 96%

      leastmost

    • Sugars

      Higher than 89%

      leastmost

    • Protein

      Lower than 86%

      leastmost

    Questions

    How many calories are in bare chia + pineapple chia coconut bites, chia + pineapple?
    0.5 cup (30 g) has 180 calories, 2 g of protein, 14 g of carbohydrates and 13 g of fat.
    How much protein is in bare chia + pineapple chia coconut bites, chia + pineapple?
    6.7 g per 100 g, which is 4% of its calories.
    How many net carbs are in bare chia + pineapple chia coconut bites, chia + pineapple?
    33.4 g per 100 g: 46.7 g of carbohydrates minus 13.3 g of fiber.
    All 14 nutrients, per 100 g+
    Energy600 kcal
    Protein6.7 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary13.3 g
    Total Sugars30 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated36.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2674233, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.