How many calories are in barber's, cottage cheese?

0.5 cup (113 g): 120 calories; protein: 12 g, carbohydrates: 5 g, fat: 6 g.

How much protein is in barber's, cottage cheese?

10.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in barber's, cottage cheese?

4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Barber's, Cottage cheese

Brandedby Dean Foods Company

120 calories in 0.5 cup (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 4.4 g, fat: 5.3 g.

Serving

= 113 g

Barber's, Cottage cheese, 0.5 cup (113 g)

120 calories

Protein: 12 g
Carbs: 5 g
Fat: 6 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size0.5 cup (113 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 620 mg27%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium27% 620 mg
Calcium12% 150 mg

Little or none: Iron.

Ingredients

Cultured nonfat milk, Milk, Cream, Nonfat milk, Less than 2% of salt, Guar gum, Carrageenan, Xanthan gum, Soy lecithin, Calcium sulfate, Mono and diglycerides, Polysorbate 80, Citric acid, Phosphoric acid, Natural and artificial flavors, Enzymes.

Brand: Barber's
Made by: Dean Foods Company
Label serving: 0.5 cup
Barcode (GTIN/UPC): 070810002587
Category: Cheese
Label updated: 2020-02-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 114 of 16,834 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 75 of 7,637 other records.
leastmost
Total fat
Lower than 93%
Same value as 1 of 16,809 other records.
leastmost
Sugars
Higher than 85%
Same value as 107 of 16,346 other records.
leastmost
Protein
Lower than 84%
Same value as 248 of 16,789 other records.
leastmost
Calcium
Lower than 83%
Same value as 132 of 16,666 other records.
leastmost

Questions

How many calories are in barber's, cottage cheese?: 0.5 cup (113 g): 120 calories; protein: 12 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in barber's, cottage cheese?: 10.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in barber's, cottage cheese?: 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	10.6 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	4.4 g
Fiber, total dietary	0 g
Total Sugars	4.4 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Sodium, Na	549 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	177 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055858, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.