Barber foods cordon bleu filled with a blend of cheeses & ham fit & flavorful breaded raw stuffed chicken breasts with rib meat, Cordon bleu

USDA name: Cordon bleu filled with a blend of cheeses & ham fit & flavorful breaded raw stuffed chicken breasts with rib meat, Cordon bleu

Brandedby AdvancePierre Foods Inc.

211 calories in 1 piece (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 9.8 g, fat: 9.8 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more calcium than 95%, and more iron than 85%.

Compare with another food →

Serving
1
= 112 g
211KCAL
Where the calories come from

Barber foods cordon bleu filled with a blend of cheeses & ham fit & flavorful breaded raw stuffed chicken breasts with rib meat, Cordon bleu, 1 piece (112 g)

211 calories

  • Protein18 g33% of calories
  • Carbs11 g20% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat11 g46% of calories

Nutrition Facts

Serving size1 piece (112 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 360 mg16%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 18 g
Calcium 79.5 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 073461908765 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.5 mg

Ingredients

Chicken breast with rib meat (containing up to 14% of a solution of water, Rice starch, Roasted chicken, Salt, Sugar, Natural flavors), Enriched bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, Salt, Enzymes], American cheese [cultured milk and skim milk, Salt, Enzymes], Cream, Sodium phosphate, Salt), Fully cooked ham with natural juices (cured with: water, Salt, Contains 2% or less of the following: dextrose, Vinegar, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Water, Contains 2% or less of: blend of romano and parmesan cheeses (pasteurized cow's milk, Cheese cultures, Salt, Sorbic acid [preservative], Enzymes), Buttermilk blend (buttermilk, Whey solids), Colored with oleoresin paprika and annatto extract, Dextrose, Extractives of turmeric and paprika, Leavening (monocalcium phosphate, Sodium bicarbonate), Natural flavors, Salt, Spices, Vegetable oil, Whey, Yeast, Yellow corn flour. Prebrowned in vegetable oil.

Brand
Barber foods
Made by
AdvancePierre Foods Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
073461908765
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-06-30

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 4 of 385 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 18 of 395 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 5 of 414 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 0 of 413 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 21 of 389 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 13 of 415 other records.

    leastmost

Questions

How many calories are in barber foods cordon bleu filled with a blend of cheeses & ham fit & flavorful breaded raw stuffed chicken breasts with rib meat, cordon bleu?
1 piece (112 g): 211 calories; protein: 18 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in barber foods cordon bleu filled with a blend of cheeses & ham fit & flavorful breaded raw stuffed chicken breasts with rib meat, cordon bleu?
16.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in barber foods cordon bleu filled with a blend of cheeses & ham fit & flavorful breaded raw stuffed chicken breasts with rib meat, cordon bleu?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein16.1 g
Total lipid (fat)9.8 g
Carbohydrate, by difference9.8 g
Fiber, total dietary0 g
Total Sugars0.89 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634191, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.