Barber foods asparagus & cheese with rib meat breaded raw stuffed chicken breasts, Asparagus; Cheese

USDA name: Asparagus & cheese with rib meat breaded raw stuffed chicken breasts, Asparagus; cheese

Brandedby AdvancePierre Foods Inc.

260 calories in 1 piece (140g). Per 100 g, protein: 14.3 g, carbohydrates: 11.4 g, fat: 8.6 g.

Serving
1
= 140 g
260KCAL

Barber foods asparagus & cheese with rib meat breaded raw stuffed chicken breasts, Asparagus; Cheese, 1 piece (140g)

260 calories

Protein
20 g
Carbs
16 g
Fat
12 g
Fiber
0.98 g
Sugars
0.99 g

Nutrition Facts

Serving size1 piece (140g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 54.6 mg18%
Sodium 671 mg29%
Total Carbohydrate 16 g6%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Protein 20 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Vitamin A6% 54.6 µg

minerals

% of the Daily Value in this serving

  • Sodium29% 671 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Chicken breast with rib meat (containing up to 18% of a solution of water, Potato starch, Salt, Modified food starch, Yeast extract, Chicken broth, Maltodextrin, Dextrose, Sugar, Natural flavors, Spices, Chicken fat, Corn syrup solids, Citric acid, Hydrolyzed corn gluten, Concentrated lemon juice), Asparagus, Pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, Salt, Enzymes], American cheese [cultured milk and skim milk, Salt, Enzymes], Cream, Sodium phosphate, Salt), Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil, Contains 2% or less of: modified food starch, Salt, Whole wheat flour, Sugar, Yeast, Spices, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Yeast extract, Natural flavors, Sodium alginate, Yellow corn flour, Dehydrated parsley, Extractives of turmeric, Paprika, Annatto and celery seed, Prebrowned in vegetable oil

Brand
Barber foods
Made by
AdvancePierre Foods Inc.
Label serving
1 piece (140g)
Barcode (GTIN/UPC)
0073461285040
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 15 of 4,995 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 8 of 5,004 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 58 of 5,000 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 15 of 4,977 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 11 of 5,005 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

Questions

How many calories are in barber foods asparagus & cheese with rib meat breaded raw stuffed chicken breasts, asparagus; cheese?
1 piece (140g): 260 calories; protein: 20 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in barber foods asparagus & cheese with rib meat breaded raw stuffed chicken breasts, asparagus; cheese?
14.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in barber foods asparagus & cheese with rib meat breaded raw stuffed chicken breasts, asparagus; cheese?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein14.3 g
Total lipid (fat)8.6 g
Carbohydrate, by difference11.4 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Calcium, Ca107 mg
Iron, Fe1.3 mg
Sodium, Na479 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, RAE39 µg
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616606, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.