Barbecue beef sandwich, wheat bun

USDA name: Barbecue beef sandwich, on wheat bun

648 calories in 1 large sandwich (270 g). Per 100 g, protein: 17 g, carbohydrates: 23.3 g, fat: 8.5 g.

Serving
1
= 270 g
648KCAL

Barbecue beef sandwich, wheat bun, 1 large sandwich

648 calories

Protein
46 g
Carbs
62.9 g
Fat
23 g
Fiber
5.4 g
Sugars
22.6 g

Nutrition Facts

Serving size1 large sandwich (270 g)
Amount per serving
Calories648
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8.1 g40%
Cholesterol 119 mg40%
Sodium 1,469 mg64%
Total Carbohydrate 62.9 g23%
Dietary Fiber 5.4 g19%
Total Sugars 22.6 g
Protein 46 g
Vitamin D 0.27 mcg1%
Calcium 176 mg14%
Iron 6.6 mg37%
Potassium 637 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12146% 3.5 µg
  • Niacin (B3)58% 9.3 mg
  • Riboflavin (B2)38% 0.49 mg
  • Thiamin (B1)38% 0.45 mg
  • Vitamin B632% 0.55 mg
  • Choline27% 146 mg
  • Folate21% 83.7 µg
  • Vitamin K7% 7.8 µg
  • Vitamin E6% 0.89 mg
  • Vitamin D1% 0.27 µg
  • Vitamin A1% 10.8 µg
  • Vitamin C1% 0.54 mg

minerals

% of the Daily Value in this serving

  • Selenium109% 60.2 µg
  • Zinc103% 11.3 mg
  • Sodium64% 1,469 mg
  • Copper38% 0.34 mg
  • Iron37% 6.6 mg
  • Phosphorus33% 419 mg
  • Magnesium20% 83.7 mg
  • Potassium14% 637 mg
  • Calcium14% 176 mg

How it compares

Against other records in Meat and BBQ sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 79%

    Same value as 0 of 19 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 2 of 19 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 0 of 19 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 0 of 19 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 0 of 19 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 0 of 19 other records.

    leastmost

Questions

How many calories are in barbecue beef sandwich, wheat bun?
1 large sandwich (270 g): 648 calories; protein: 46 g, carbohydrates: 62.9 g, fat: 23 g.
How much protein is in barbecue beef sandwich, wheat bun?
17 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in barbecue beef sandwich, wheat bun?
21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water48.8 g
Energy240 kcal
Protein17 g
Total lipid (fat)8.5 g
Carbohydrate, by difference23.3 g
Fiber, total dietary2 g
Total Sugars8.4 g
Calcium, Ca65 mg
Iron, Fe2.5 mg
Magnesium, Mg31 mg
Phosphorus, P155 mg
Potassium, K236 mg
Sodium, Na544 mg
Zinc, Zn4.2 mg
Copper, Cu0.13 mg
Selenium, Se22.3 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.17 mg
Riboflavin0.18 mg
Niacin3.4 mg
Vitamin B-60.2 mg
Folate, total28 µg
Folic acid5 µg
Folate, food23 µg
Folate, DFE31 µg
Choline, total54 mg
Vitamin B-121.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol2 µg
Carotene, beta27 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene910 µg
Lutein + zeaxanthin39 µg
Vitamin E (alpha-tocopherol)0.33 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)2.9 µg
Fatty acids, total saturated3 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.003 g
SFA 14:00.21 g
SFA 16:01.7 g
SFA 18:01 g
Fatty acids, total monounsaturated3.5 g
MUFA 16:10.25 g
MUFA 18:13.2 g
MUFA 20:10.021 g
MUFA 22:10.005 g
Fatty acids, total polyunsaturated0.81 g
PUFA 18:20.71 g
PUFA 18:30.068 g
PUFA 18:40 g
PUFA 20:40.024 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol44 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706886, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.