Barbara's vanilla blast organic cereal, Vanilla blast

USDA name: Vanilla blast organic cereal, Vanilla blast

Brandedby Post Consumer Brands, Llc

140 calories in 1 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 85 g, fat: 1.3 g.

Serving
1
= 40 g
140KCAL

Barbara's vanilla blast organic cereal, Vanilla blast, 1 1/4 cup (40 g)

140 calories

Protein
2 g
Carbs
34 g
Fat
0.5 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 1/4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 140 mg11%
Iron 0.7 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Sodium5% 105 mg
  • Iron4% 0.7 mg
  • Potassium2% 110 mg

Ingredients

Organic corn, Organic cane sugar, Organic whole grain corn, Organic whole grain oats, Organic oat hull fiber, Calcium carbonate, Sea salt, Organic natural flavor.

Brand
Barbara's
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
070617006948
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 9 of 7,766 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 2 of 7,741 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 54 of 7,842 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 209 of 7,868 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,847 other records.

    leastmost

Questions

How many calories are in barbara's vanilla blast organic cereal, vanilla blast?
1 1/4 cup (40 g): 140 calories; protein: 2 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in barbara's vanilla blast organic cereal, vanilla blast?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in barbara's vanilla blast organic cereal, vanilla blast?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy350 kcal
Protein5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference85 g
Fiber, total dietary7.5 g
Fiber, soluble2 g
Fiber, insoluble5 g
Total Sugars22.5 g
Sugars, added22.5 g
Calcium, Ca350 mg
Iron, Fe1.8 mg
Potassium, K275 mg
Sodium, Na262 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082331, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.