Barbara's baked original cheese puffs, Original

USDA name: Baked original cheese puffs, Original

Brandedby Post Consumer Brands, Llc

150 calories in 1/2 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 35.7 g.

Among the other records in Other Snacks, per 100 g: more calcium than 92%, and less potassium than 83%.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Barbara's baked original cheese puffs, Original, 1/2 cup (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs13 g35% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size1/2 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.9 mg2%
Sodium 200 mg9%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 50.1 mg4%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070617000793 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium4% 50.1 mg

Little or none: Potassium, Iron.

Ingredients

Yellow corn meal, Expeller pressed high oleic oil (sunflower, Safflower and/or canola), Aged cheddar and blue cheese (pasteurized milk, Salt, Annatto extract [for color], Cheese cultures, Enzymes), Whey, Buttermilk solids, Salt, Lactic acid, Natural flavors, Paprika and turmeric extracts (for color).

Brand
Barbara's
Made by
Post Consumer Brands, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
070617000793
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 23 of 7,449 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 53 of 3,676 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 421 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 643 of 7,958 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

Questions

How many calories are in barbara's baked original cheese puffs, original?
1/2 cup (28 g): 150 calories; protein: 2 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in barbara's baked original cheese puffs, original?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in barbara's baked original cheese puffs, original?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca179 mg
Iron, Fe0 mg
Potassium, K71 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated25 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1967211, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.