How many calories are in bar harbor wild herring fillets in tomato basil sauce, tomato?

1/4 cup (55 g): 100 calories; protein: 7 g, carbohydrates: 2 g, fat: 7 g.

How much protein is in bar harbor wild herring fillets in tomato basil sauce, tomato?

12.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in bar harbor wild herring fillets in tomato basil sauce, tomato?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bar harbor wild herring fillets in tomato basil sauce, Tomato

USDA name: Wild herring fillets in tomato basil sauce, Tomato

Brandedby Look's Gourmet Food Company, Inc.

100 calories in 1/4 cup (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 3.6 g, fat: 12.7 g.

Serving

= 55 g

Bar harbor wild herring fillets in tomato basil sauce, Tomato, 1/4 cup (55 g)

100 calories

Protein: 7 g
Carbs: 2 g
Fat: 7 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 cup (55 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 14.8 mg5%

Sodium 250 mg11%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 7 g

Calcium 40.1 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron6% 1.1 mg
Calcium3% 40.1 mg

Ingredients

Heraing fillets, Tomato paste, Canola oil, Vinegar, Native tapioca starch, Evaporated cane juice, Basil, Salt.

Brand: Bar harbor
Made by: Look's Gourmet Food Company, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 070718001200
Category: Canned Seafood
Label updated: 2019-09-28

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 86%
Same value as 8 of 1,141 other records.
leastmost
Protein
Lower than 83%
Same value as 4 of 1,222 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 16 of 1,211 other records.
leastmost
Total fat
Higher than 75%
Same value as 19 of 1,221 other records.
leastmost
Calories
Higher than 65%
Same value as 11 of 1,226 other records.
leastmost
Sodium
Higher than 64%
Same value as 9 of 1,207 other records.
leastmost

Questions

How many calories are in bar harbor wild herring fillets in tomato basil sauce, tomato?: 1/4 cup (55 g): 100 calories; protein: 7 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in bar harbor wild herring fillets in tomato basil sauce, tomato?: 12.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in bar harbor wild herring fillets in tomato basil sauce, tomato?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	182 kcal
Protein	12.7 g
Total lipid (fat)	12.7 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	73 mg
Iron, Fe	2 mg
Sodium, Na	455 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.5 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1969218, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.