Bar harbor smoked whole ocean clams, Smoked

USDA name: Smoked whole ocean clams, Smoked

Brandedby Look's Gourmet Food Company, Inc.

20 calories in 1/3 cup (85 g). 4.7 g protein, 0 g carbs and 0 g fat per 100 g.

Serving
1
= 85 g
20KCAL

Bar harbor smoked whole ocean clams, Smoked, 1/3 cup (85 g)

20 calories

Protein
4 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 510 mg22%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Vitamin D 0 mcg0%
Calcium 1.7 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron6% 1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Clams, Clam juice and sea salt.

    Brand
    Bar harbor
    Made by
    Look's Gourmet Food Company, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    070718001040
    Category
    Canned Seafood
    Label updated
    2023-04-26

    How it compares

    Against the 1222 foods in Canned Seafood, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Potassium

      Lower than 100%

      leastmost

    • Calories

      Lower than 99%

      leastmost

    Questions

    How many calories are in bar harbor smoked whole ocean clams, smoked?
    1/3 cup (85 g) has 20 calories, 4 g of protein, 0 g of carbohydrates and 0 g of fat.
    How much protein is in bar harbor smoked whole ocean clams, smoked?
    4.7 g per 100 g, which is 79% of its calories.
    How many net carbs are in bar harbor smoked whole ocean clams, smoked?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
    All 14 nutrients, per 100 g+
    Energy24 kcal
    Protein4.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca2 mg
    Iron, Fe1.2 mg
    Potassium, K0 mg
    Sodium, Na600 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2579297, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.