Bar harbor rhode island style clam chowder, Rhode island style

USDA name: Rhode island style clam chowder, Rhode island style

Brandedby Look's Gourmet Food Company, Inc.

79 calories in 2/3 cup (162 g). Per 100 g, protein: 2.5 g, carbohydrates: 7.4 g, fat: 1.2 g.

Serving
1
= 162 g
79KCAL

Bar harbor rhode island style clam chowder, Rhode island style, 2/3 cup (162 g)

79 calories

Protein
4 g
Carbs
12 g
Fat
2 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2/3 cup (162 g)
Amount per serving
Calories79
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 539 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 56.7 mg4%
Iron 4 mg22%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 539 mg
    • Iron22% 4 mg
    • Calcium4% 56.7 mg
    • Potassium4% 198 mg

    Ingredients

    Water, Potatoes, Chopped sea clams, Unbleached wheat flour, Onion, Celery, Nitrate-free bacon, Chardonnay wine, Clam juice, Native tapioca starch, Sea salt, Parsley, Black pepper, Thyme, Marjoram, And minced garlic.

    Brand
    Bar harbor
    Made by
    Look's Gourmet Food Company, Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    070718002023
    Category
    Canned Soup
    Label updated
    2019-09-16

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 2,138 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 2 of 2,139 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 4 of 2,260 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 0 of 2,261 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 32 of 2,267 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 26 of 1,378 other records.

      leastmost

    Questions

    How many calories are in bar harbor rhode island style clam chowder, rhode island style?
    2/3 cup (162 g): 79 calories; protein: 4 g, carbohydrates: 12 g, fat: 2 g.
    How much protein is in bar harbor rhode island style clam chowder, rhode island style?
    2.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in bar harbor rhode island style clam chowder, rhode island style?
    7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy49 kcal
    Protein2.5 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference7.4 g
    Fiber, total dietary0 g
    Total Sugars0.62 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe2.5 mg
    Potassium, K122 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.31 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680627, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.