How many calories are in bar harbor new england style salmon chowder?

0.66 cup (162 g): 110 calories; protein: 5 g, carbohydrates: 14 g, fat: 4 g.

How much protein is in bar harbor new england style salmon chowder?

3.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in bar harbor new england style salmon chowder?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bar harbor new england style salmon chowder

USDA name: New england style salmon chowder

Brandedby Look's Gourmet Food Company, Inc.

110 calories in 0.66 cup (162 g). Per 100 g, protein: 3.1 g, carbohydrates: 8.6 g, fat: 2.5 g.

Serving

= 162 g

Bar harbor new england style salmon chowder, 0.66 cup (162 g)

110 calories

Protein: 5 g
Carbs: 14 g
Fat: 4 g
Fiber: 0.97 g
Sugars: 1 g

Nutrition Facts

Serving size0.66 cup (162 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 14.6 mg5%

Sodium 539 mg23%

Total Carbohydrate 14 g5%

Dietary Fiber 0.97 g3%

Total Sugars 1 g

Protein 5 g

Calcium 0 mg0%

Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium23% 539 mg
Iron4% 0.71 mg

Little or none: Calcium.

Ingredients

Water, Potatoes, Alaskan salmon, Wheat flour, Butter (milk, Salt), Salt, Native tapioca starch, Onions, Seasoned salt (salt, Sugar, Paprika, Turmeric, Onion, Non-gmo cornstarch, Garlic) and pepper.

Brand: Bar harbor
Made by: Look's Gourmet Food Company, Inc.
Label serving: 0.66 cup
Barcode (GTIN/UPC): 070718000968
Category: Canned Soup
Label updated: 2017-12-23

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 92%
Same value as 17 of 984 other records.
leastmost
Total fat
Higher than 84%
Same value as 1 of 2,260 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 0 of 2,261 other records.
leastmost
Calories
Higher than 82%
Same value as 10 of 2,272 other records.
leastmost
Protein
Higher than 79%
Same value as 0 of 2,269 other records.
leastmost
Iron
Higher than 73%
Same value as 80 of 2,138 other records.
leastmost

Questions

How many calories are in bar harbor new england style salmon chowder?: 0.66 cup (162 g): 110 calories; protein: 5 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in bar harbor new england style salmon chowder?: 3.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in bar harbor new england style salmon chowder?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	68 kcal
Protein	3.1 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	8.6 g
Fiber, total dietary	0.6 g
Total Sugars	0.62 g
Calcium, Ca	0 mg
Iron, Fe	0.44 mg
Sodium, Na	333 mg
Vitamin C, total ascorbic acid	3.7 mg
Vitamin A, IU	62 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028258, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.