Banzos black bean fresh lime

USDA name: Black bean fresh lime

Brandedby Quisling Media

100 calories in 2 T (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 28.6 g.

Serving
1
= 28 g
100KCAL

Banzos black bean fresh lime, 2 T (28 g)

100 calories

Protein
2 g
Carbs
5 g
Fat
8 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 T (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Cholesterol —
Sodium 135 mg6%
Total Carbohydrate 5 g2%
Total Sugars 0 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg

Ingredients

Banzos organic black bean fresh lime hummus: organic garbanzo beans, Organic black beans, Organic tahini, Organic canola oil, Organic lime juice, Organic spices, Sea salt

Brand
Banzos
Made by
Quisling Media
Label serving
2 T
Barcode (GTIN/UPC)
689076783620
Category
Dips & Salsa
Label updated
2017-11-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 32 of 6,913 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 39 of 6,884 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,851 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Sodium

    Higher than 50%

    Same value as 58 of 6,892 other records.

    leastmost

Questions

How many calories are in banzos black bean fresh lime?
2 T (28 g): 100 calories; protein: 2 g, carbohydrates: 5 g, fat: 8 g.
How much protein is in banzos black bean fresh lime?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in banzos black bean fresh lime?
estimated 17.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference17.9 g
Total Sugars0 g
Sodium, Na482 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1936545, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.