How many calories are in banza plant- based chickpea mac & cheese vegan cheddar -- 5.5 oz?

1 serving (64 g): 141 calories; protein: 7.7 g, carbohydrates: 24.3 g, fat: 2.6 g.

How much protein is in banza plant- based chickpea mac & cheese vegan cheddar -- 5.5 oz?

12 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in banza plant- based chickpea mac & cheese vegan cheddar -- 5.5 oz?

32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Banza Plant- Based Chickpea Mac & Cheese Vegan Cheddar -- 5.5 oz

Branded

141 calories in 1 serving (64 g). Per 100 g, protein: 12 g, carbohydrates: 38 g, fat: 4 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 99%, and more fiber than 99%.

Compare with another food →

Serving

= 64 g

Where the calories come from

Banza Plant- Based Chickpea Mac & Cheese Vegan Cheddar -- 5.5 oz, 1 serving (64 g)

141 calories

Protein7.7 g20% of calories
Carbs24.3 g64% of calories
incl. 3.8 g fiber · 1.3 g sugars
Fat2.6 g15% of calories

Nutrition Facts

Serving size1 serving (64 g)

Amount per serving
Calories141

% Daily Value*

Total Fat 2.6 g3%

Saturated Fat 0.64 g3%

Cholesterol —

Sodium 371 mg16%

Total Carbohydrate 24.3 g9%

Dietary Fiber 3.8 g14%

Total Sugars 1.3 g

Protein 7.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Other Ingredients: Chickpea Pasta: Chickpeas, pea starch, tapioca, xanthan gum. Vegan Cheese: Sweet potato, coconut oil powder (coconut oil, high oleic sunflower oil, gum acacia), nutritional yeast, sea salt, pumpkin, tapioca, annatto extract, turmeric extract, paprika extract (color), lactic acid, citric acid, paprika, xanthan gum, organic natural flavor, onion, garlic.

Brand: Banza
Barcode (GTIN/UPC): 00857183005878
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 2,129 other records.
leastmost
Fiber
Higher than 99%
Same value as 5 of 1,390 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 0 of 1,738 other records.
leastmost
Calories
Higher than 96%
Same value as 7 of 2,220 other records.
leastmost
Protein
Higher than 88%
Same value as 76 of 2,122 other records.
leastmost
Sugars
Lower than 63%
Same value as 101 of 1,804 other records.
leastmost

Questions

How many calories are in banza plant- based chickpea mac & cheese vegan cheddar -- 5.5 oz?: 1 serving (64 g): 141 calories; protein: 7.7 g, carbohydrates: 24.3 g, fat: 2.6 g.
How much protein is in banza plant- based chickpea mac & cheese vegan cheddar -- 5.5 oz?: 12 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in banza plant- based chickpea mac & cheese vegan cheddar -- 5.5 oz?: 32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	220 kcal
Protein	12 g
Total lipid (fat)	4 g
Carbohydrate, by difference	38 g
Fiber, total dietary	6 g
Total Sugars	2 g
Sodium, Na	580 mg
Fatty acids, total saturated	1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756179, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.