How many calories are in banza pizza crust, 2 count, 13.4 oz?

1/4 crust (48g): 150 calories; protein: 4 g, carbohydrates: 22 g, fat: 5 g.

How much protein is in banza pizza crust, 2 count, 13.4 oz?

8.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in banza pizza crust, 2 count, 13.4 oz?

39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Banza pizza crust, 2 count, 13.4 oz

Brandedby Banza Llc

150 calories in 1/4 crust (48g). Per 100 g, protein: 8.3 g, carbohydrates: 45.8 g, fat: 10.4 g.

Serving

= 48 g

Banza pizza crust, 2 count, 13.4 oz, 1/4 crust (48g)

150 calories

Protein: 4 g
Carbs: 22 g
Fat: 5 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 crust (48g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 4 g

Vitamin D 1.9 mcg10%

Calcium 49.9 mg4%

Iron 1.0 mg6%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D10% 1.9 µg

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Iron6% 1.0 mg
Potassium5% 250 mg
Calcium4% 49.9 mg

Ingredients

Chickpeas, Water, Tapioca, Cocoa butter, Olive oil, Less than 2% of: yeast, Oregano, Garlic powder, Salt, Date powder, Sunflower lecithin, Xanthan gum, Baking powder (calcium carbonate, Sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate)

Brand: Banza
Made by: Banza Llc
Label serving: 1/4 crust (48g)
Barcode (GTIN/UPC): 0850011443194
Category: Frozen Dinners & Entrees
Label updated: 2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 2,753 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 0 of 4,990 other records.
leastmost
Calories
Higher than 99%
Same value as 2 of 5,006 other records.
leastmost
Fiber
Higher than 99%
Same value as 4 of 4,995 other records.
leastmost
Iron
Higher than 93%
Same value as 3 of 4,974 other records.
leastmost
Total fat
Higher than 89%
Same value as 0 of 5,005 other records.
leastmost

Questions

How many calories are in banza pizza crust, 2 count, 13.4 oz?: 1/4 crust (48g): 150 calories; protein: 4 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in banza pizza crust, 2 count, 13.4 oz?: 8.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in banza pizza crust, 2 count, 13.4 oz?: 39.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	312 kcal
Protein	8.3 g
Total lipid (fat)	10.4 g
Carbohydrate, by difference	45.8 g
Fiber, total dietary	6.2 g
Total Sugars	2.1 g
Sugars, added	0 g
Calcium, Ca	104 mg
Iron, Fe	2.1 mg
Potassium, K	521 mg
Sodium, Na	281 mg
Vitamin D (D2 + D3)	4 µg
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604706, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.