Bantry bay atlantic salmon fillet with zesty lemon and cracked pepper

USDA name: Atlantic salmon fillet with zesty lemon and cracked pepper

Brandedby Next Wave Seafood, Inc.

244 calories in 4 onz (115 g). Per 100 g, protein: 19.1 g, carbohydrates: 0.87 g, fat: 14.8 g.

Serving
1
= 115 g
244KCAL

Bantry bay atlantic salmon fillet with zesty lemon and cracked pepper, 4 onz (115 g)

244 calories

Protein
22 g
Carbs
1 g
Fat
17 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size4 onz (115 g)
Amount per serving
Calories244
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Cholesterol 58.6 mg20%
Sodium 292 mg13%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 22 g
Calcium 10.3 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 292 mg
  • Iron2% 0.36 mg
  • Calcium1% 10.3 mg

Ingredients

Atlantic salmon, Canola oil, Garlic, Salt, Palm oil, Onion, Black pepper, Sugar, Lemon peel, Bell pepper, Lemon oil, Acidity regulator: citric acid; maltodextrin, Parsley, Dextrose, Natural color: turmeric; acidity regulators: potassium citrate, Trisodium citrate; antioxidant: alpha-tocopherol.

Brand
Bantry bay
Made by
Next Wave Seafood, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
856382003470
Category
Frozen Fish & Seafood
Label updated
2017-07-14

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 1 of 3,768 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 2 of 1,664 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 53 of 3,772 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 164 of 3,649 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 1 of 3,684 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1 of 3,765 other records.

    leastmost

Questions

How many calories are in bantry bay atlantic salmon fillet with zesty lemon and cracked pepper?
4 onz (115 g): 244 calories; protein: 22 g, carbohydrates: 1 g, fat: 17 g.
How much protein is in bantry bay atlantic salmon fillet with zesty lemon and cracked pepper?
19.1 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in bantry bay atlantic salmon fillet with zesty lemon and cracked pepper?
0.87 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy212 kcal
Protein19.1 g
Total lipid (fat)14.8 g
Carbohydrate, by difference0.87 g
Fiber, total dietary0 g
Total Sugars0.87 g
Calcium, Ca9 mg
Iron, Fe0.31 mg
Sodium, Na254 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, IU43 iu
Fatty acids, total saturated2.6 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436794, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.