How many calories are in bantry bay atlantic salmon fillet with blackened cajun?

4 onz (115 g): 244 calories; protein: 22 g, carbohydrates: 1 g, fat: 17 g.

How much protein is in bantry bay atlantic salmon fillet with blackened cajun?

19.1 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in bantry bay atlantic salmon fillet with blackened cajun?

0.87 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bantry bay atlantic salmon fillet with blackened cajun

USDA name: Atlantic salmon fillet with blackened cajun

Brandedby Next Wave Seafood, Inc.

244 calories in 4 onz (115 g). Per 100 g, protein: 19.1 g, carbohydrates: 0.87 g, fat: 14.8 g.

Serving

= 115 g

Bantry bay atlantic salmon fillet with blackened cajun, 4 onz (115 g)

244 calories

Protein: 22 g
Carbs: 1 g
Fat: 17 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size4 onz (115 g)

Amount per serving
Calories244

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Cholesterol 58.6 mg20%

Sodium 296 mg13%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 22 g

Calcium 10.3 mg1%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium13% 296 mg
Iron2% 0.36 mg
Calcium1% 10.3 mg

Ingredients

Atlantic salmon, Rapeseed oil, Salt, Palm oil fat, Paprika, Pepper, Onion, Garlic, Spice (cayenne), Basil, Bell peppers, Color: paprika extract; oregano, Thyme, Yeast extract, Antioxidant: sodium ascorbate; acidity regulators: potassium citrate, Trisodium citrate.

Brand: Bantry bay
Made by: Next Wave Seafood, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 856382003487
Category: Frozen Fish & Seafood
Label updated: 2017-07-14

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 96%
Same value as 1 of 3,768 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 2 of 1,664 other records.
leastmost
Calories
Higher than 85%
Same value as 53 of 3,772 other records.
leastmost
Calcium
Lower than 79%
Same value as 164 of 3,649 other records.
leastmost
Sugars
Higher than 76%
Same value as 1 of 3,684 other records.
leastmost
Protein
Higher than 74%
Same value as 1 of 3,765 other records.
leastmost

Questions

How many calories are in bantry bay atlantic salmon fillet with blackened cajun?: 4 onz (115 g): 244 calories; protein: 22 g, carbohydrates: 1 g, fat: 17 g.
How much protein is in bantry bay atlantic salmon fillet with blackened cajun?: 19.1 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in bantry bay atlantic salmon fillet with blackened cajun?: 0.87 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	212 kcal
Protein	19.1 g
Total lipid (fat)	14.8 g
Carbohydrate, by difference	0.87 g
Fiber, total dietary	0 g
Total Sugars	0.87 g
Calcium, Ca	9 mg
Iron, Fe	0.31 mg
Sodium, Na	257 mg
Vitamin C, total ascorbic acid	3.1 mg
Vitamin A, IU	43 iu
Fatty acids, total saturated	2.6 g
Cholesterol	51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437194, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.