Banquet spaghetti & meatballs and zesty marinara sauce mega meals, Spaghetti & meatballs

USDA name: Spaghetti & meatballs and zesty marinara sauce mega meals, Spaghetti & meatballs

Brandedby Conagra Frozen Foods

578 calories in 1 meal (419 g). Per 100 g, protein: 6.4 g, carbohydrates: 11.5 g, fat: 7.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less carbohydrates than 78%, and more iron than 75%.

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Serving
1
= 419 g
578KCAL
Where the calories come from

Banquet spaghetti & meatballs and zesty marinara sauce mega meals, Spaghetti & meatballs, 1 meal (419 g)

578 calories

  • Protein27 g19% of calories
  • Carbs48 g34% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat30 g47% of calories

Nutrition Facts

Serving size1 meal (419 g)
Amount per serving
Calories578
% Daily Value*
Total Fat 30 g38%
Saturated Fat 11 g55%
Trans Fat 1 g
Cholesterol 83.8 mg28%
Sodium 1,458 mg63%
Total Carbohydrate 48 g17%
Dietary Fiber 5 g18%
Total Sugars 7 g
Includes Added Sugars 2.1 g4%
Protein 27 g
Vitamin D 0 mcg0%
Calcium 172 mg13%
Iron 5.1 mg28%
Potassium 629 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium63% 1,458 mg
  • Iron28% 5.1 mg
  • Potassium13% 629 mg
  • Calcium13% 172 mg

Ingredients

Sauce (water, Tomato paste, Onions, Parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Modified corn starch, Soybean oil, Sugar, Garlic, Rochester sauce [distilled vinegar, Corn syrup, Water, Salt, Garlic powder, Spices, Tamarind, Natural flavor], Salt, Flavoring), Meatballs (mechanically separated chicken, Water, Pork, Beef, Textured vegetable protein [soy flour, Caramel color], Bread crumbs [enriched bleached wheat flour {bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Durum flour, Leavening {sodium bicarbonate, Sodium acid pyrophosphate}, Yeast], Soy protein concentrate, Salt, Flavoring, Soy sauce [water, Wheat, Soybeans, Salt, Less than 0.1% sodium benzoate {preservative}], Caramel color, Sodium phosphates, Natural flavorings, Soy lecithin, Citric acid), Cooked spaghetti pasta (water, Enriched wheat flour (durum wheat semolina, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Dried egg whites).

Brand
Banquet
Made by
Conagra Frozen Foods
Label serving
1 meal
Barcode (GTIN/UPC)
031000126162
Category
Frozen Dinners & Entrees
Label updated
2023-05-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 4,987 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 5 of 4,971 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 1 of 5,002 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 9 of 5,001 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 13 of 2,751 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 15 of 4,997 other records.

    leastmost

Questions

How many calories are in banquet spaghetti & meatballs and zesty marinara sauce mega meals, spaghetti & meatballs?
1 meal (419 g): 578 calories; protein: 27 g, carbohydrates: 48 g, fat: 30 g.
How much protein is in banquet spaghetti & meatballs and zesty marinara sauce mega meals, spaghetti & meatballs?
6.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in banquet spaghetti & meatballs and zesty marinara sauce mega meals, spaghetti & meatballs?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy138 kcal
Protein6.4 g
Total lipid (fat)7.2 g
Carbohydrate, by difference11.5 g
Fiber, total dietary1.2 g
Total Sugars1.7 g
Sugars, added0.5 g
Calcium, Ca41 mg
Iron, Fe1.2 mg
Potassium, K150 mg
Sodium, Na348 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0.24 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2573835, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.