Banquet spaghetti & meatballs and zesty marinara sauce mega meals, Spaghetti & meatballs

USDA name: Spaghetti & meatballs and zesty marinara sauce mega meals, Spaghetti & meatballs

Brandedby Conagra Frozen Foods

578 calories in 1 meal (419 g). Per 100 g, protein: 6.4 g, carbohydrates: 11.5 g, fat: 7.2 g.

Serving
1
= 419 g
578KCAL

Banquet spaghetti & meatballs and zesty marinara sauce mega meals, Spaghetti & meatballs, 1 meal (419 g)

578 calories

Protein
27 g
Carbs
48 g
Fat
30 g
Fiber
5 g
Sugars
7 g

Nutrition Facts

Serving size1 meal (419 g)
Amount per serving
Calories578
% Daily Value*
Total Fat 30 g38%
Saturated Fat 11 g55%
Trans Fat 1 g
Cholesterol 83.8 mg28%
Sodium 1,458 mg63%
Total Carbohydrate 48 g17%
Dietary Fiber 5 g18%
Total Sugars 7 g
Includes Added Sugars 2.1 g4%
Protein 27 g
Vitamin D 0 mcg0%
Calcium 172 mg13%
Iron 5.1 mg28%
Potassium 629 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium63% 1,458 mg
    • Iron28% 5.1 mg
    • Potassium13% 629 mg
    • Calcium13% 172 mg

    Ingredients

    Sauce (water, Tomato paste, Onions, Parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Modified corn starch, Soybean oil, Sugar, Garlic, Rochester sauce [distilled vinegar, Corn syrup, Water, Salt, Garlic powder, Spices, Tamarind, Natural flavor], Salt, Flavoring), Meatballs (mechanically separated chicken, Water, Pork, Beef, Textured vegetable protein [soy flour, Caramel color], Bread crumbs [enriched bleached wheat flour {bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Durum flour, Leavening {sodium bicarbonate, Sodium acid pyrophosphate}, Yeast], Soy protein concentrate, Salt, Flavoring, Soy sauce [water, Wheat, Soybeans, Salt, Less than 0.1% sodium benzoate {preservative}], Caramel color, Sodium phosphates, Natural flavorings, Soy lecithin, Citric acid), Cooked spaghetti pasta (water, Enriched wheat flour (durum wheat semolina, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Dried egg whites).

    Brand
    Banquet
    Made by
    Conagra Frozen Foods
    Label serving
    1 meal
    Barcode (GTIN/UPC)
    031000126162
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-26

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 78%

      Same value as 0 of 4,990 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 5 of 4,974 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 1 of 5,005 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 9 of 5,004 other records.

      leastmost

    • Potassium

      Lower than 58%

      Same value as 13 of 2,753 other records.

      leastmost

    • Sugars

      Lower than 58%

      Same value as 15 of 5,000 other records.

      leastmost

    Questions

    How many calories are in banquet spaghetti & meatballs and zesty marinara sauce mega meals, spaghetti & meatballs?
    1 meal (419 g): 578 calories; protein: 27 g, carbohydrates: 48 g, fat: 30 g.
    How much protein is in banquet spaghetti & meatballs and zesty marinara sauce mega meals, spaghetti & meatballs?
    6.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in banquet spaghetti & meatballs and zesty marinara sauce mega meals, spaghetti & meatballs?
    10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy138 kcal
    Protein6.4 g
    Total lipid (fat)7.2 g
    Carbohydrate, by difference11.5 g
    Fiber, total dietary1.2 g
    Total Sugars1.7 g
    Sugars, added0.5 g
    Calcium, Ca41 mg
    Iron, Fe1.2 mg
    Potassium, K150 mg
    Sodium, Na348 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0.24 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573835, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.