Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.

Brandedby Conagra Brands, Inc

180 calories in 3 oz (85g) Edible Portion. Per 100 g, protein: 15.3 g, carbohydrates: 11.8 g, fat: 11.8 g.

Serving
1
= 85 g
180KCAL

Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz., 3 oz (85g) Edible Portion

180 calories

Protein
13 g
Carbs
10 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85g) Edible Portion
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 580 mg25%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.5 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Potassium4% 190 mg
    • Iron3% 0.5 mg
    • Calcium2% 29.8 mg

    Ingredients

    Assorted Chicken Pieces (Breast with Back Portions, Thighs with Back Portions & Drumsticks), Water, Bleached Wheat Flour, Wheat Flour, Less than 2% of the following: Modified Corn Starch, Salt, Spices (Including Celery Seed), Isolated Soy Protein With Less Than 2% Lecithin, Disodium Inosinate and Disodium Guanylate, Wheat Gluten, Flavorings, Sodium Phosphates, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives, Extractives of Paprika. Contains: Soy, Wheat.

    Brand
    Banquet
    Made by
    Conagra Brands, Inc
    Label serving
    3 oz (85g) Edible Portion
    Barcode (GTIN/UPC)
    00031000100100
    Category
    Snacks
    Label updated
    2026-01-09

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 0 of 1,776 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 1,776 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 0 of 1,781 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 2 of 1,782 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 485 of 1,783 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 9 of 1,785 other records.

      leastmost

    Questions

    How many calories are in banquet southern crispy fried chicken, frozen meal, 29 oz.?
    3 oz (85g) Edible Portion: 180 calories; protein: 13 g, carbohydrates: 10 g, fat: 10 g.
    How much protein is in banquet southern crispy fried chicken, frozen meal, 29 oz.?
    15.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in banquet southern crispy fried chicken, frozen meal, 29 oz.?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy212 kcal
    Protein15.3 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe0.59 mg
    Potassium, K224 mg
    Sodium, Na682 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated4.1 g
    Fatty acids, total polyunsaturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754254, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.