Banquet Pepper Steak Patty Over Rice, Frozen Meal, 10 oz.

Brandedby Conagra Brands, Inc

371 calories in 1 Meal (283g). Per 100 g, protein: 4.2 g, carbohydrates: 15.6 g, fat: 5.7 g.

Serving
1
= 283 g
371KCAL

Banquet Pepper Steak Patty Over Rice, Frozen Meal, 10 oz., 1 Meal (283g)

371 calories

Protein
12 g
Carbs
44 g
Fat
16 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size1 Meal (283g)
Amount per serving
Calories
371
% Daily Value*
Total Fat 16 g20%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 971 mg42%
Total Carbohydrate 44 g16%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 12 g
Vitamin D 0 mcg0%
Calcium 79.2 mg6%
Iron 2.1 mg12%
Potassium 521 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 53.8 µg
  • Vitamin C4% 3.7 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium42% 971 mg
  • Iron12% 2.1 mg
  • Potassium11% 521 mg
  • Calcium6% 79.2 mg

Ingredients

Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Celery, Carrots, Broccoli, Green Bell Peppers, Red Bell Peppers, Modified Corn Starch, Green Onions, Soybean Oil, Tomato Paste, Sugar, Spice Blend (Dehydrated Onion, Granulated Garlic, Spices), Salt, Sherry Wine, Caramel Color, Sulfur Dioxide, Cooked White Rice: Water, White Rice, Patty: Mechanically Separated Chicken, Water, Pork, Beef, Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Less Than 2% Of: Dried Onion, Salt, Flavorings, Caramel Color, Potassium Phosphates, Dextrose, Potassium Salt, Citric Acid. Contains: Soy, Wheat

Brand
Banquet
Made by
Conagra Brands, Inc
Label serving
1 Meal (283g)
Barcode (GTIN/UPC)
00031000007188
Category
Ready-Made Combination Meals
Label updated
2026-01-09

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 1 of 263 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 1 of 263 other records.

    leastmost
  • Calcium

    Lower than 62%

    Same value as 12 of 263 other records.

    leastmost
  • Carbohydrates

    Higher than 60%

    Same value as 0 of 263 other records.

    leastmost
  • Sodium

    Higher than 59%

    Same value as 0 of 263 other records.

    leastmost
  • Iron

    Higher than 58%

    Same value as 3 of 263 other records.

    leastmost

Questions

How many calories are in banquet pepper steak patty over rice, frozen meal, 10 oz.?
1 Meal (283g): 371 calories; protein: 12 g, carbohydrates: 44 g, fat: 16 g.
How much protein is in banquet pepper steak patty over rice, frozen meal, 10 oz.?
4.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in banquet pepper steak patty over rice, frozen meal, 10 oz.?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy131 kcal
Protein4.2 g
Total lipid (fat)5.7 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca28 mg
Iron, Fe0.74 mg
Potassium, K184 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, RAE19 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754268, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.