Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.

Brandedby Conagra Brands, Inc

529 calories in 1 meal (377g) (337 g). Per 100 g, protein: 7.4 g, carbohydrates: 15.7 g, fat: 7.1 g.

Among the other records in Ready-Made Combination Meals, per 100 g: less calcium than 98%, and more sodium than 97%.

Compare with another food →

Serving
1
= 337 g
529KCAL
Where the calories come from

Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz., 1 meal (377g) (337 g)

529 calories

  • Protein25 g19% of calories
  • Carbs53 g40% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat24 g41% of calories

Nutrition Facts

Serving size1 meal (377g) (337 g)
Amount per serving
Calories
529
% Daily Value*
Total Fat 24 g31%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 80.9 mg27%
Sodium 2,009 mg87%
Total Carbohydrate 53 g19%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 5.1 g10%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 30.3 mg2%
Iron 1.4 mg8%
Potassium 681 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 031000003821 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg
  • Vitamin A2% 16.9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium87% 2,009 mg
  • Potassium14% 681 mg
  • Iron8% 1.4 mg
  • Calcium2% 30.3 mg

Ingredients

White Meat Chicken Patty Strips: Chicken Breast with Rib Meat, Breader (Degermed Corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Ground Celery Seed, Flavorings), Barbecue Sauce (Water, Sugar, Tomato Paste, Apple Cider Vinegar, Soybean Oil, Salt, Molasses, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Natural Mesquite Smoke Flavor, Onion Powder, Spices, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Garlic Powder, Xanthan Gum), Batter (Water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings). Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Green Onions, Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Contains: Milk, Soy, Wheat

Brand
Banquet
Made by
Conagra Brands, Inc
Label serving
1 meal (377g)
Barcode (GTIN/UPC)
00031000003821
Category
Ready-Made Combination Meals
Label updated
2026-01-09

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 98%

    Same value as 1 of 262 other records.

    leastmost
  • Sodium

    Higher than 97%

    Same value as 0 of 262 other records.

    leastmost
  • Vitamin C

    Higher than 78%

    Same value as 0 of 136 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 4 of 262 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 1 of 262 other records.

    leastmost
  • Calories

    Higher than 76%

    Same value as 0 of 262 other records.

    leastmost

Questions

How many calories are in banquet mega meats kansas city bbq boneless chicken strips, frozen meal, 13.3 oz.?
1 meal (377g) (337 g): 529 calories; protein: 25 g, carbohydrates: 53 g, fat: 24 g.
How much protein is in banquet mega meats kansas city bbq boneless chicken strips, frozen meal, 13.3 oz.?
7.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in banquet mega meats kansas city bbq boneless chicken strips, frozen meal, 13.3 oz.?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy157 kcal
Protein7.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference15.7 g
Fiber, total dietary0.9 g
Total Sugars2.1 g
Sugars, added1.5 g
Calcium, Ca9 mg
Iron, Fe0.42 mg
Potassium, K202 mg
Sodium, Na596 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, RAE5 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754096, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.