Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz.

Brandedby Conagra Brands, Inc

529 calories in 1 meal (377g) (337 g). 7.4 g protein, 15.7 g carbs and 7.1 g fat per 100 g.

Serving
1
= 337 g
529KCAL

Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz., 1 meal (377g) (337 g)

529 calories

Protein
25 g
Carbs
53 g
Fat
24 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 meal (377g) (337 g)
Amount per serving
Calories
529
% Daily Value*
Total Fat 24 g31%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 80.9 mg27%
Sodium 2,009 mg87%
Total Carbohydrate 53 g19%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 5.1 g10%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 30.3 mg2%
Iron 1.4 mg8%
Potassium 681 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg
  • Vitamin A2% 16.9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium87% 2,009 mg
  • Potassium14% 681 mg
  • Iron8% 1.4 mg
  • Calcium2% 30.3 mg

Ingredients

White Meat Chicken Patty Strips: Chicken Breast with Rib Meat, Breader (Degermed Corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Ground Celery Seed, Flavorings), Barbecue Sauce (Water, Sugar, Tomato Paste, Apple Cider Vinegar, Soybean Oil, Salt, Molasses, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Natural Mesquite Smoke Flavor, Onion Powder, Spices, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Garlic Powder, Xanthan Gum), Batter (Water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings). Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Green Onions, Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Contains: Milk, Soy, Wheat

Brand
Banquet
Made by
Conagra Brands, Inc
Label serving
1 meal (377g)
Barcode (GTIN/UPC)
00031000003821
Category
Ready-Made Combination Meals
Label updated
2026-01-09

How it compares

Against the 264 foods in Ready-Made Combination Meals, per 100 g.

  • Calcium

    Lower than 98%

    leastmost
  • Sodium

    Higher than 97%

    leastmost
  • Iron

    Lower than 79%

    leastmost
  • Vitamin C

    Higher than 77%

    leastmost
  • Fiber

    Lower than 76%

    leastmost
  • Protein

    Higher than 76%

    leastmost

Questions

How many calories are in banquet mega meats kansas city bbq boneless chicken strips, frozen meal, 13.3 oz.?
1 meal (377g) (337 g) has 529 calories, 25 g of protein, 53 g of carbohydrates and 24 g of fat.
How much protein is in banquet mega meats kansas city bbq boneless chicken strips, frozen meal, 13.3 oz.?
7.4 g per 100 g, which is 19% of its calories.
How many net carbs are in banquet mega meats kansas city bbq boneless chicken strips, frozen meal, 13.3 oz.?
14.8 g per 100 g: 15.7 g of carbohydrates minus 0.9 g of fiber.
All 19 nutrients, per 100 g+
Energy157 kcal
Protein7.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference15.7 g
Fiber, total dietary0.9 g
Total Sugars2.1 g
Sugars, added1.5 g
Calcium, Ca9 mg
Iron, Fe0.42 mg
Potassium, K202 mg
Sodium, Na596 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, RAE5 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2754096, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.