BANQUET Mega Bowls Nashville Hot Chicken Recipe

Brandedby Conagra Brands, Inc

449 calories in 1 bowl (368g). Per 100 g, protein: 5.4 g, carbohydrates: 13 g, fat: 5.2 g.

Serving
1
= 368 g
449KCAL

BANQUET Mega Bowls Nashville Hot Chicken Recipe, 1 bowl (368g)

449 calories

Protein
20 g
Carbs
48 g
Fat
19 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size1 bowl (368g)
Amount per serving
Calories
449
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 51.5 mg17%
Sodium 1,380 mg60%
Total Carbohydrate 48 g17%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 20 g
Vitamin D 0 mcg0%
Calcium 158 mg12%
Iron 2.2 mg12%
Potassium 651 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg
  • Vitamin A6% 55.2 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium60% 1,380 mg
  • Potassium14% 651 mg
  • Iron12% 2.2 mg
  • Calcium12% 158 mg

Ingredients

Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Sauce: Water, Soybean Oil, Brown Sugar, Modified Corn Starch, Paprika, Salt, Flavoring, Ground Red Pepper, Distilled Vinegar, Garlic Powder, Onion Powder. Hot Chicken Patties: Chicken Breast with Rib Meat, Breading (Bleached Wheat Flour, Modified Wheat Starch, Spices [Including Celery Seed], Salt, Sugar, Beet Powder, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives Of Paprika), Water, Batter (Water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [Including Celery Seed], Sugar, Sodium Diacetate, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Spice Extractives, Yeast Extract, Extractives Of Paprika, Xanthan Gum), Isolated Soy Protein, Contains 2% or less of: Salt, Sodium Phosphate, Autolyzed Yeast Extract, Flavorings. Corn And Mozzarella Blend: Corn, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley. Contains: Milk, Soy, Wheat

Brand
Banquet
Made by
Conagra Brands, Inc
Label serving
1 bowl (368g)
Barcode (GTIN/UPC)
00031000809478
Category
Ready-Made Combination Meals
Label updated
2026-02-20

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 76%

    Same value as 1 of 137 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 1 of 263 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 0 of 263 other records.

    leastmost
  • Iron

    Lower than 61%

    Same value as 2 of 263 other records.

    leastmost
  • Sugars

    Higher than 60%

    Same value as 3 of 263 other records.

    leastmost
  • Potassium

    Lower than 59%

    Same value as 1 of 263 other records.

    leastmost

Questions

How many calories are in banquet mega bowls nashville hot chicken recipe?
1 bowl (368g): 449 calories; protein: 20 g, carbohydrates: 48 g, fat: 19 g.
How much protein is in banquet mega bowls nashville hot chicken recipe?
5.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in banquet mega bowls nashville hot chicken recipe?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy122 kcal
Protein5.4 g
Total lipid (fat)5.2 g
Carbohydrate, by difference13 g
Fiber, total dietary1.1 g
Total Sugars2.7 g
Calcium, Ca43 mg
Iron, Fe0.6 mg
Potassium, K177 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid3.3 mg
Vitamin A, RAE15 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755137, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.