Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.
Brandedby Conagra Brands, Inc
520 calories in 1 bowl (382g). Per 100 g, protein: 4.2 g, carbohydrates: 18.9 g, fat: 5 g.
Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz., 1 bowl (382g)
520 calories
- Protein
- 16 g
- Carbs
- 72 g
- Fat
- 19 g
- Fiber
- 3.1 g
- Sugars
- 14 g
Nutrition Facts
Calories520
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6.1 mg
- Vitamin A6% 53.5 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium56% 1,291 mg
- Iron14% 2.5 mg
- Potassium8% 359 mg
- Calcium3% 38.2 mg
Ingredients
Sauce And Vegetable Blend: Water, Onions, Red Bell Peppers, Green Bell Peppers, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Rice Vinegar, Salt, Garlic, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil. Cooked White Rice: Water, White Rice. White Meat Chicken Fritter: White Meat Chicken, Batter (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breader (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried in Vegetable Oil. Contains: Egg, Milk, Wheat, Sesame, Soy.
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- 1 bowl (382g)
- Barcode (GTIN/UPC)
- 00031000126872
- Category
- Ready-Made Combination Meals
- Label updated
- 2025-07-27
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 96%
Same value as 1 of 263 other records.
leastmostCalcium
Lower than 96%
Same value as 2 of 263 other records.
leastmostProtein
Lower than 86%
Same value as 0 of 263 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 0 of 263 other records.
leastmostFiber
Lower than 76%
Same value as 21 of 263 other records.
leastmostSugars
Higher than 75%
Same value as 1 of 263 other records.
leastmost
Questions
- How many calories are in banquet mega bowls kung pao chicken, frozen meal, 13.5 oz.?
- 1 bowl (382g): 520 calories; protein: 16 g, carbohydrates: 72 g, fat: 19 g.
- How much protein is in banquet mega bowls kung pao chicken, frozen meal, 13.5 oz.?
- 4.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in banquet mega bowls kung pao chicken, frozen meal, 13.5 oz.?
- 18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 136 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 18.9 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.7 g |
| Sugars, added | 2.9 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.65 mg |
| Potassium, K | 94 mg |
| Sodium, Na | 338 mg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Vitamin A, RAE | 14 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.79 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741626, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.