BANQUET Mega Bowls Dynamite Penne And Meatballs
Brandedby Conagra Brands, Inc
590 calories in 1 bowl (396g). Per 100 g, protein: 6.1 g, carbohydrates: 15.4 g, fat: 6.8 g.
BANQUET Mega Bowls Dynamite Penne And Meatballs, 1 bowl (396g)
590 calories
- Protein
- 24 g
- Carbs
- 61 g
- Fat
- 27 g
- Fiber
- 5.1 g
- Sugars
- 7 g
Nutrition Facts
Calories590
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A4% 35.6 µg
- Vitamin C4% 3.6 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium50% 1,148 mg
- Iron24% 4.4 mg
- Calcium16% 202 mg
- Potassium12% 550 mg
Ingredients
Sauce: Water, Tomato Paste, Soybean Oil, Cream, Modified Corn Starch, Sugar, Garlic, Nonfat Dry Milk, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Spices, Onion Powder, Citric Acid, Xanthan Gum, Guar Gum, Enzyme Modified Cream (Cream, Water, Salt). Penne Pasta: Cooked Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Reduced Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil). Meatballs: Mechanically Separated Chicken, Water, Pork, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Bread Crumbs (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Flavoring, Soy Sauce (Water, Wheat, Soybeans, Salt, Less than 0.1% Sodium Benzoate [Preservative]), Caramel Color, Sodium Phosphates, Natural Flavorings, Soy Lecithin, Citric Acid. Cheese Topping: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley. Contains: Milk, Soy, Wheat
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- 1 bowl (396g)
- Barcode (GTIN/UPC)
- 00031000809430
- Category
- Ready-Made Combination Meals
- Label updated
- 2026-02-20
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 89%
Same value as 0 of 263 other records.
leastmostPotassium
Lower than 79%
Same value as 2 of 263 other records.
leastmostCalories
Higher than 71%
Same value as 1 of 263 other records.
leastmostTotal fat
Higher than 69%
Same value as 1 of 263 other records.
leastmostSugars
Lower than 66%
Same value as 5 of 263 other records.
leastmostVitamin C
Lower than 65%
Same value as 3 of 137 other records.
leastmost
Questions
- How many calories are in banquet mega bowls dynamite penne and meatballs?
- 1 bowl (396g): 590 calories; protein: 24 g, carbohydrates: 61 g, fat: 27 g.
- How much protein is in banquet mega bowls dynamite penne and meatballs?
- 6.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in banquet mega bowls dynamite penne and meatballs?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 149 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 6.8 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0.5 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 290 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, RAE | 9 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 2.5 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0.25 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755136, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.