BANQUET Mega Bowls Country Fried Chicken

Brandedby Conagra Brands, Inc

440 calories in one bowl (396g). 4 g protein, 11.6 g carbs and 5.3 g fat per 100 g.

Serving
1
= 396 g
440KCAL

BANQUET Mega Bowls Country Fried Chicken, one bowl (396g)

440 calories

Protein
16 g
Carbs
46 g
Fat
21 g
Fiber
3.2 g
Sugars
5 g

Nutrition Facts

Serving sizeone bowl (396g)
Amount per serving
Calories
440
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 51.5 mg17%
Sodium 1,461 mg64%
Total Carbohydrate 46 g17%
Dietary Fiber 3.2 g11%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 111 mg9%
Iron 1.2 mg7%
Potassium 558 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg
  • Vitamin A4% 35.6 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium64% 1,461 mg
  • Potassium12% 558 mg
  • Calcium9% 111 mg
  • Iron7% 1.2 mg

Ingredients

Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Sauce: Water, Modified Corn Starch, Beef Base (Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Salt, Burgundy Wine, Onion Powder, Butter Flavor (Butter [Cream, Salt], Natural Flavor), Canola Oil, Flavorings. Country Fried Chicken: Breaded Chicken Breast Patties With Rib Meat (Chicken Breast With Rib Meat, Water, Bread Crumbs [Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika], Batter Mix [Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings. Fried In Vegetable Oil) Corn And Cheese Blend: Corn, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley. Contains: Milk, Soy, Wheat.

Brand
Banquet
Made by
Conagra Brands, Inc
Label serving
one bowl (396g)
Barcode (GTIN/UPC)
00031000126124
Category
Ready-Made Combination Meals
Label updated
2026-02-20

How it compares

Against the 264 foods in Ready-Made Combination Meals, per 100 g.

  • Protein

    Lower than 88%

    leastmost
  • Iron

    Lower than 86%

    leastmost
  • Fiber

    Lower than 84%

    leastmost
  • Sugars

    Lower than 82%

    leastmost
  • Potassium

    Lower than 79%

    leastmost
  • Carbohydrates

    Lower than 77%

    leastmost

Questions

How many calories are in banquet mega bowls country fried chicken?
one bowl (396g) has 440 calories, 16 g of protein, 46 g of carbohydrates and 21 g of fat.
How much protein is in banquet mega bowls country fried chicken?
4 g per 100 g, which is 15% of its calories.
How many net carbs are in banquet mega bowls country fried chicken?
10.8 g per 100 g: 11.6 g of carbohydrates minus 0.8 g of fiber.
All 19 nutrients, per 100 g+
Energy111 kcal
Protein4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference11.6 g
Fiber, total dietary0.8 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe0.3 mg
Potassium, K141 mg
Sodium, Na369 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, RAE9 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2755184, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.