Banquet MEGA Bowls Chicken Fajita, Frozen Meal, 14 oz.
Brandedby Conagra Brands, Inc
420 calories in one bowl (396g). 5.3 g protein, 15.4 g carbs and 2.3 g fat per 100 g.
Banquet MEGA Bowls Chicken Fajita, Frozen Meal, 14 oz., one bowl (396g)
420 calories
- Protein
- 21 g
- Carbs
- 61 g
- Fat
- 9 g
- Fiber
- 3.2 g
- Sugars
- 6 g
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
- Vitamin A4% 35.6 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium42% 958 mg
- Potassium17% 820 mg
- Iron16% 2.9 mg
- Calcium9% 111 mg
Ingredients
Rice / Vegetable / Cheese Blend: Cooked White Rice (Water, White Rice), Corn, Red Bell Peppers, Green Bell Peppers, Cooked Black Beans (Water, Black Beans), Onions, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley, Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Onions, Distilled Vinegar, Sugar, Salt, Garlic, Chardonnay Wine, Canola Oil, Butter (Cream, Salt), Olive Oil, Cooked Chicken: Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Salt, Salt, Sodium Phosphate, Flavoring. Contains: Milk, Soy.
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- one bowl (396g)
- Barcode (GTIN/UPC)
- 00031000126131
- Category
- Ready-Made Combination Meals
- Label updated
- 2026-01-09
How it compares
Against the 264 foods in Ready-Made Combination Meals, per 100 g.
Total fat
Lower than 85%
leastmostFiber
Lower than 84%
leastmostCalories
Lower than 77%
leastmostSodium
Lower than 77%
leastmostSugars
Lower than 76%
leastmostCalcium
Lower than 67%
leastmost
Questions
- How many calories are in banquet mega bowls chicken fajita, frozen meal, 14 oz.?
- one bowl (396g) has 420 calories, 21 g of protein, 61 g of carbohydrates and 9 g of fat.
- How much protein is in banquet mega bowls chicken fajita, frozen meal, 14 oz.?
- 5.3 g per 100 g, which is 20% of its calories.
- How many net carbs are in banquet mega bowls chicken fajita, frozen meal, 14 oz.?
- 14.6 g per 100 g: 15.4 g of carbohydrates minus 0.8 g of fiber.
All 18 nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.73 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 242 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, RAE | 9 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.63 g |
| Fatty acids, total monounsaturated | 0.88 g |
| Fatty acids, total polyunsaturated | 0.63 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2754273, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.