Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz.
Brandedby Conagra Brands, Inc
541 calories in 1 bowl (368g). Per 100 g, protein: 6.8 g, carbohydrates: 16 g, fat: 6.3 g.
Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz., 1 bowl (368g)
541 calories
- Protein
- 25 g
- Carbs
- 59 g
- Fat
- 23 g
- Fiber
- 1.8 g
- Sugars
- 4 g
Nutrition Facts
Calories541
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A2% 18.4 µg
Little or none: Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium47% 1,089 mg
- Iron15% 2.7 mg
- Calcium12% 151 mg
- Potassium8% 372 mg
Ingredients
Alfredo Sauce: Water, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar, and/or Smoke Flavor), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese from Cow's Milk (Cultured Part-Skim Milk, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Flavorings, Xanthan Gum, Guar Gum, Natural Smoke Flavor, Cooked Enriched Pasta: Water, Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, White Meat Chicken Patty Nugget: White Meat Chicken, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings. Fried In Vegetable Oil. Contains: Egg, Milk, Wheat
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- 1 bowl (368g)
- Barcode (GTIN/UPC)
- 00031000009236
- Category
- Pasta/Noodles
- Label updated
- 2025-08-09
How it compares
Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 89%
Same value as 0 of 217 other records.
leastmostSugars
Lower than 88%
Same value as 0 of 217 other records.
leastmostFiber
Lower than 85%
Same value as 18 of 217 other records.
leastmostCalcium
Higher than 80%
Same value as 1 of 217 other records.
leastmostPotassium
Lower than 77%
Same value as 1 of 197 other records.
leastmostIron
Lower than 64%
Same value as 12 of 217 other records.
leastmost
Questions
- How many calories are in banquet mega bowls chicken bacon alfredo, frozen meal, 13 oz.?
- 1 bowl (368g): 541 calories; protein: 25 g, carbohydrates: 59 g, fat: 23 g.
- How much protein is in banquet mega bowls chicken bacon alfredo, frozen meal, 13 oz.?
- 6.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in banquet mega bowls chicken bacon alfredo, frozen meal, 13 oz.?
- 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 147 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 16 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 1.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.73 mg |
| Potassium, K | 101 mg |
| Sodium, Na | 296 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 5 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744272, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.