BANQUET MEGA Bowl Sesame Chicken Low Mein
Brandedby Conagra Brands, Inc
630 calories in 1 bowl (382g). Per 100 g, protein: 5.2 g, carbohydrates: 23 g, fat: 5.5 g.
BANQUET MEGA Bowl Sesame Chicken Low Mein, 1 bowl (382g)
630 calories
- Protein
- 20 g
- Carbs
- 88 g
- Fat
- 21 g
- Fiber
- 3.8 g
- Sugars
- 21 g
Nutrition Facts
Calories630
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A15% 134 µg
- Vitamin C3% 2.3 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium62% 1,421 mg
- Iron23% 4.2 mg
- Potassium9% 401 mg
- Calcium3% 38.2 mg
Ingredients
Sauce And Vegetable Blend: Water, Onions, Carrots, Sugar, Peas, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Salt, Garlic, Canola Oil. Noodles: Water, Enriched Wheat Semolina (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White, Soybean Oil. Tempura White Meat Chicken Fritter: White Meat Chicken, Batter (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breader (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried in Vegetable Oil. Contains: Egg, Milk, Sesame, Soy, Wheat
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- 1 bowl (382g)
- Barcode (GTIN/UPC)
- 00031000003791
- Category
- Pasta/Noodles
- Label updated
- 2026-02-23
How it compares
Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 0 of 217 other records.
leastmostTotal fat
Higher than 86%
Same value as 0 of 217 other records.
leastmostSodium
Higher than 83%
Same value as 0 of 217 other records.
leastmostPotassium
Lower than 76%
Same value as 0 of 197 other records.
leastmostFiber
Lower than 66%
Same value as 8 of 217 other records.
leastmostVitamin C
Higher than 61%
Same value as 18 of 154 other records.
leastmost
Questions
- How many calories are in banquet mega bowl sesame chicken low mein?
- 1 bowl (382g): 630 calories; protein: 20 g, carbohydrates: 88 g, fat: 21 g.
- How much protein is in banquet mega bowl sesame chicken low mein?
- 5.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in banquet mega bowl sesame chicken low mein?
- 22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 165 kcal |
| Protein | 5.2 g |
| Total lipid (fat) | 5.5 g |
| Carbohydrate, by difference | 23 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 5.5 g |
| Sugars, added | 4.2 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 372 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin A, RAE | 35 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.92 g |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755200, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.