Banquet Brown 'N Serve Pancake Breakfast with Sausage Links, Frozen Meal, 5.02 oz.
Brandedby Conagra Brands, Inc
290 calories in 1 meal (142g). Per 100 g, protein: 4.9 g, carbohydrates: 26.8 g, fat: 8.4 g.
Banquet Brown 'N Serve Pancake Breakfast with Sausage Links, Frozen Meal, 5.02 oz., 1 meal (142g)
290 calories
- Protein
- 7 g
- Carbs
- 38 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 14 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium30% 700 mg
- Iron6% 0.99 mg
- Calcium5% 69.6 mg
- Potassium4% 170 mg
Ingredients
Pancake (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Whey, Sugar, Dextrose, Defatted Soy Flour, Less Than 2% Of: Soybean And/or Canola Oil, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Eggs, Salt, Soy Lecithin), Cooked Sausage (Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains less than 2% of: Salt, Natural Flavors, Sugar, Citric Acid, Bha, Bht), Dipping Sauce (Water, Sugar, Brown Sugar, Modified Corn Starch, Contains less than 2% of: Salt, Caramel Color, Natural Flavor). Contains: Egg, Milk, Soy, Wheat.
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- 1 meal (142g)
- Barcode (GTIN/UPC)
- 00031000101565
- Category
- Ready-Made Combination Meals
- Label updated
- 2025-09-03
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 0 of 263 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 0 of 263 other records.
leastmostCalories
Higher than 90%
Same value as 1 of 263 other records.
leastmostSodium
Higher than 90%
Same value as 0 of 263 other records.
leastmostPotassium
Lower than 88%
Same value as 1 of 263 other records.
leastmostTotal fat
Higher than 83%
Same value as 0 of 263 other records.
leastmost
Questions
- How many calories are in banquet brown 'n serve pancake breakfast with sausage links, frozen meal, 5.02 oz.?
- 1 meal (142g): 290 calories; protein: 7 g, carbohydrates: 38 g, fat: 12 g.
- How much protein is in banquet brown 'n serve pancake breakfast with sausage links, frozen meal, 5.02 oz.?
- 4.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in banquet brown 'n serve pancake breakfast with sausage links, frozen meal, 5.02 oz.?
- 25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 8.4 g |
| Carbohydrate, by difference | 26.8 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 9.9 g |
| Sugars, added | 8.5 g |
| Calcium, Ca | 49 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 493 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total monounsaturated | 3.2 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745730, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.