Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz.
Brandedby Conagra Brands, Inc
estimated 176 calories in 3 links (54g). Per 100 g, protein: 11.1 g, carbohydrates: 3.7 g, fat: 29.6 g.
Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: more calcium than 91%, and less protein than 90%.
Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz., 3 links (54g)
176 calories
Estimated calories
- Protein6 g14% of calories
- Carbs2 g5% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat16 g82% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories176
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 031000303990 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A2% 17.8 µg
Little or none: Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Iron4% 0.7 mg
- Calcium4% 50.2 mg
- Potassium2% 110 mg
Ingredients
Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains less than 2% of: Salt, Spices, Sugar, Natural Flavors, Citric Acid, Bha, Bht. Contains: Soy.
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- 3 links (54g)
- Barcode (GTIN/UPC)
- 00031000303990
- Category
- Meat/Poultry/Other Animals - Prepared/Processed
- Label updated
- 2025-09-03
How it compares
Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 91%
Same value as 4 of 2,208 other records.
leastmostProtein
Lower than 90%
Same value as 12 of 2,296 other records.
leastmostFiber
Higher than 86%
Same value as 17 of 2,251 other records.
leastmostTotal fat
Higher than 78%
Same value as 3 of 2,295 other records.
leastmostSugars
Higher than 76%
Same value as 10 of 2,228 other records.
leastmostPotassium
Lower than 73%
Same value as 4 of 1,306 other records.
leastmost
Questions
- How many calories are in banquet brown 'n serve hot and spicy sausage links, frozen breakfast, 6.4 oz.?
- 3 links (54g): estimated 176 calories; protein: 6 g, carbohydrates: 2 g, fat: 16 g.
- How much protein is in banquet brown 'n serve hot and spicy sausage links, frozen breakfast, 6.4 oz.?
- 11.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in banquet brown 'n serve hot and spicy sausage links, frozen breakfast, 6.4 oz.?
- 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Protein | 11.1 g |
| Total lipid (fat) | 29.6 g |
| Carbohydrate, by difference | 3.7 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 93 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 889 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 33 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 11.1 g |
| Fatty acids, total monounsaturated | 13 g |
| Fatty acids, total polyunsaturated | 6.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 65 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2745752, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.