How many calories are in banquet backyard bbq meal with mac and cheese, frozen meal, 8 oz.?

1 Meal (227g): 291 calories; protein: 11 g, carbohydrates: 37 g, fat: 11 g.

How much protein is in banquet backyard bbq meal with mac and cheese, frozen meal, 8 oz.?

4.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in banquet backyard bbq meal with mac and cheese, frozen meal, 8 oz.?

15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Banquet Backyard BBQ Meal with Mac and Cheese, Frozen Meal, 8 oz.

Brandedby Conagra Brands, Inc

291 calories in 1 Meal (227g). Per 100 g, protein: 4.8 g, carbohydrates: 16.3 g, fat: 4.8 g.

Among the other records in Ready-Made Combination Meals, per 100 g: more sugars than 88%, and more iron than 82%.

Compare with another food →

Serving

= 227 g

Where the calories come from

Banquet Backyard BBQ Meal with Mac and Cheese, Frozen Meal, 8 oz., 1 Meal (227g)

291 calories

Protein11 g15% of calories
Carbs37 g51% of calories
incl. 2 g fiber · 14 g sugars
Fat11 g34% of calories

Nutrition Facts

Serving size1 Meal (227g)

Amount per serving
Calories291

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 29.5 mg10%

Sodium 819 mg36%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 14 g

Protein 11 g

Vitamin D 0 mcg0%

Calcium 109 mg8%

Iron 2.2 mg12%

Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031000007447 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin A4% 36.3 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium36% 819 mg
Iron12% 2.2 mg
Calcium8% 109 mg
Potassium8% 370 mg

Ingredients

Macaroni And Cheese Sauce: Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), Cooked Enriched Macaroni (Water, Enriched Macaroni [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]). Barbecue Sauce: Water, Tomato Paste, Apple Cider Vinegar, Brown Sugar, Corn Syrup Solids, Molasses Powder (Molasses, Wheat Starch, Soy Flour, Soy Lecithin), Modified Corn Starch, Natural Mesquite Smoke Flavor, Salt, Flavorings, Caramel Color. Rib Shaped Patty: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Phosphates, Flavorings, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid. Contains: Milk, Soy, Wheat.

Brand: Banquet
Made by: Conagra Brands, Inc
Label serving: 1 Meal (227g)
Barcode (GTIN/UPC): 00031000007447
Category: Ready-Made Combination Meals
Label updated: 2026-01-09

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 88%
Same value as 0 of 262 other records.
leastmost
Iron
Higher than 82%
Same value as 0 of 262 other records.
leastmost
Vitamin C
Lower than 78%
Same value as 30 of 136 other records.
leastmost
Protein
Lower than 74%
Same value as 1 of 262 other records.
leastmost
Potassium
Lower than 70%
Same value as 1 of 262 other records.
leastmost
Sodium
Higher than 67%
Same value as 0 of 262 other records.
leastmost

Questions

How many calories are in banquet backyard bbq meal with mac and cheese, frozen meal, 8 oz.?: 1 Meal (227g): 291 calories; protein: 11 g, carbohydrates: 37 g, fat: 11 g.
How much protein is in banquet backyard bbq meal with mac and cheese, frozen meal, 8 oz.?: 4.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in banquet backyard bbq meal with mac and cheese, frozen meal, 8 oz.?: 15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 18 reported nutrients, per 100 g+

Energy	128 kcal
Protein	4.8 g
Total lipid (fat)	4.8 g
Carbohydrate, by difference	16.3 g
Fiber, total dietary	0.9 g
Total Sugars	6.2 g
Calcium, Ca	48 mg
Iron, Fe	0.97 mg
Potassium, K	163 mg
Sodium, Na	361 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	16 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.5 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754263, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.